Lidl

Mature cheese — Calories, Nutrition & Ingredients

UPC 20396596 Updated 16 Oct 2026

Mature cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
314per 100 g
Protein
27.9 gper 100 g
Carbs
0.8 gper 100 g
Fat
22.1 gper 100 g

Where to buy

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Per 100 g, Mature cheese has 314 calories, 27.9 g protein and 22.1 g fat.

Label highlights: Fat: high Saturates: high Sugars: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 22.10 g per 100 g (red above 17.50 g)
  • Saturates: 13.80 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1314 kJ / 314 kcal
Fat 22.1 g
of which saturates 13.8 g
Carbohydrate 0.8 g
of which sugars 0.1 g
Fibre 0 g
Protein 27.9 g
Salt —

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

314 calories in 100 g
Protein27.9 g
Carbohydrates0.8 g
Sugars0.1 g
Fibre0 g
Fat22.1 g
Saturated fat13.8 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mature cheese

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Mature cheese?

Per 100 g of Mature cheese there are 314 calories.

How much protein is in Mature cheese?

Per 100 g of Mature cheese there are 27.9 g protein.

How many carbohydrates are in Mature cheese?

Per 100 g of Mature cheese there are 0.8 g carbohydrates. Of which 0.1 g sugars.

How much sugar is in Mature cheese?

Per 100 g of Mature cheese there are 0.1 g sugars.

How much fibre is in Mature cheese?

Per 100 g of Mature cheese there are 0.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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