Alternatives to Spinach and feta parcels

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

264Calories 5.9Protein 15Fat 3.6Sat. fat 1.2Sugars

9 alternatives, ordered by sugars, lowest first

  1. Crestwood Cheese & Onion Bake +33.0 calories+1.4 g protein+5.7 g sat. fat+0.4 g sugars
    297Calories 7.3Protein 17.2Fat 9.3Sat. fat 1.6Sugars Compare Alternatives
  2. Ginsters Cheese & Onion Slice +31 calories+0.1 g protein+6.7 g sat. fat+0.5 g sugars
    295Calories 6Protein 19.7Fat 10.3Sat. fat 1.7Sugars Compare Alternatives
  3. Ginsters Cheese & Onion Pasty +22.1 calories+2 g protein+5.7 g sat. fat+0.6 g sugars
    286Calories 7.9Protein 18.1Fat 9.3Sat. fat 1.8Sugars Compare Alternatives
  4. Tesco Cheese & Onion Slices +11 calories+1 g protein+4.4 g sat. fat+1.2 g sugars
    275Calories 6.9Protein 15.5Fat 8Sat. fat 2.4Sugars Compare Alternatives
  5. Chef Select 2 Cheesy Bean Slices +16 calories+1.3 g protein+2.8 g sat. fat+1.4 g sugars
    280Calories 7.2Protein 13.3Fat 6.4Sat. fat 2.6Sugars Compare Alternatives
  6. Shire Oaks Cheesy Bean Slice +12 calories+1.3 g protein+2.8 g sat. fat+1.4 g sugars
    276Calories 7.2Protein 13Fat 6.4Sat. fat 2.6Sugars Compare Alternatives
  7. Higgidy Cheddar & Onion Chutney Rolls +82 calories+3.7 g protein+8.2 g sat. fat+2.4 g sugars
    346Calories 9.6Protein 19.9Fat 11.8Sat. fat 3.6Sugars Compare Alternatives
  8. Lidl Cheese puffs +261 calories+0.8 g protein−1.1 g sat. fat+4.6 g sugars
    525Calories 6.7Protein 30Fat 2.5Sat. fat 5.8Sugars Compare Alternatives
  9. M&S Food Brie and cranberry tartlets −24 calories+3.8 g protein+1.5 g sat. fat+6.2 g sugars
    240Calories 9.7Protein 10.5Fat 5.1Sat. fat 7.4Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.