Caramel waffer bars — Calories, Nutrition & Ingredients
- Calories
- 137per serving
- Protein
- 4.6 gper 100 g
- Carbs
- 66.4 gper 100 g
- Fat
- 22.5 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (28 g): 137 calories. Per 100 g: 489 calories, 4.6 g protein, 22.5 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 22.50 g per 100 g (red above 17.50 g)
- Saturates: 15 g per 100 g (red above 5 g)
- Sugars: 41.43 g per 100 g (red above 22.50 g)
Nutrition
Portion size: 28 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 2047 kJ / 489 kcal | 573 kJ / 137 kcal (7%) |
| Fat | 22.5 g | 6.3 g (9%) |
| of which saturates | 15 g | 4.2 g (21%) |
| Carbohydrate | 66.4 g | 18.6 g (7%) |
| of which sugars | 41.4 g | 11.6 g (13%) |
| Fibre | 1.1 g | 0.3 g |
| Protein | 4.6 g | 1.3 g (3%) |
| Salt | 0.31 g | 0.09 g (1%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Caramel waffer bars
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Calcium carbonate, Caramel, Cereals containing gluten, Cocoa butter, Cocoa paste, Corn flour, Emulsifier, Flavouring, Fortified wheat flour, Glucose syrup, Invert sugar syrup, Iron, Lecithins, Milk chocolate, Milkfat, Nicotinic acid, Palm oil, Raising agent, Salt, Skimmed milk powder, Sodium carbonates, Soya flour, Soya lecithin, Sugar, Sunflower oil, Sweetened condensed milk, Thiamin, Wafer, Whole milk powder
Allergens
Contains: Gluten, Milk, Soybeans
May contain: Nuts
Frequently asked questions
How many calories are in Caramel waffer bars?
Per 100 g of Caramel waffer bars there are 489 calories.
How much protein is in Caramel waffer bars?
Per 100 g of Caramel waffer bars there are 4.643 g protein.
How many carbohydrates are in Caramel waffer bars?
Per 100 g of Caramel waffer bars there are 66.429 g carbohydrates. Of which 41.429 g sugars.
How much sugar is in Caramel waffer bars?
Per 100 g of Caramel waffer bars there are 41.429 g sugars.
How much sodium (salt) is in Caramel waffer bars?
Per 100 g of Caramel waffer bars there are 125.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Caramel waffer bars?
Per 100 g of Caramel waffer bars there are 1.071 g fibre. Fibre is important for digestive health.
What are the main ingredients in Caramel waffer bars?
The main ingredients in Caramel waffer bars are: Calcium carbonate, Caramel, Cereals containing gluten, Cocoa butter, Cocoa paste.
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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