Alternatives to Jam and Cream

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Jam and Cream Tower Gate
475Calories 5.7Protein 21Fat 11Sat. fat 29Sugars

24 alternatives, ordered by sugars, lowest first

  1. Pamela's Pantry Crispy Fruit Slices −95 calories−0.4 g protein−9.7 g sat. fat+3 g sugars
    380Calories 5.3Protein 6.8Fat 1.3Sat. fat 32Sugars Compare Alternatives
  2. McVitie's Mini BN −29 calories−0.5 g protein−5.1 g sat. fat+4.1 g sugars
    446Calories 5.2Protein 13.5Fat 5.9Sat. fat 33.1Sugars Compare Alternatives
  3. Oreo Gingerbread +6.8 calories−0.2 g protein−6 g sat. fat+4.2 g sugars
    482Calories 5.5Protein 20.5Fat 5Sat. fat 33.2Sugars Compare Alternatives
  4. Tastino SoftCakes Cherry Flavour −111 calories−1.5 g protein−7.4 g sat. fat+18 g sugars
    364Calories 4.2Protein 6.8Fat 3.6Sat. fat 47Sugars Compare Alternatives
  5. M&S Dark chocolate Jaffa cakes −68 calories−1.8 g protein−3.7 g sat. fat+18.2 g sugars
    407Calories 3.9Protein 13.4Fat 7.3Sat. fat 47.2Sugars Compare Alternatives
  6. M&S Jaffa cakes −68 calories−1.8 g protein−3.7 g sat. fat+18.2 g sugars
    407Calories 3.9Protein 13.4Fat 7.3Sat. fat 47.2Sugars Compare Alternatives
  7. Jaffa Cakes Cola Bottle Jaffa Cakes −111 calories−0.2 g protein−7.4 g sat. fat+19.2 g sugars
    364Calories 5.5Protein 8.2Fat 3.6Sat. fat 48.2Sugars Compare Alternatives
  8. McVities Jaffa Cakes −99 calories−0.7 g protein−7 g sat. fat+21 g sugars
    376Calories 5Protein 8.1Fat 4Sat. fat 50Sugars Compare Alternatives
  9. Coop Jaffa cakes −86 calories−1 g protein−5.7 g sat. fat+21 g sugars
    389Calories 4.7Protein 9.8Fat 5.3Sat. fat 50Sugars Compare Alternatives
  10. McVitie's Jaffa Cakes −99 calories−0.7 g protein−7 g sat. fat+21 g sugars
    376Calories 5Protein 8.1Fat 4Sat. fat 50Sugars Compare Alternatives
  11. McVitie's Jaffa cakes −99 calories−0.7 g protein−7 g sat. fat+21 g sugars
    376Calories 5Protein 8.1Fat 4Sat. fat 50Sugars Compare Alternatives
  12. McVitie's Jaffa Cakes −99 calories−0.7 g protein−7 g sat. fat+21 g sugars
    376Calories 5Protein 8.1Fat 4Sat. fat 50Sugars Compare Alternatives
  13. McVitie's Yuzu Lemon Flavour Jaffa Cakes −99 calories−0.6 g protein−6.9 g sat. fat+21 g sugars
    376Calories 5.1Protein 8.1Fat 4.1Sat. fat 50Sugars Compare Alternatives
  14. M&S Mini jaffa cakes −58 calories−1.7 g protein−3.1 g sat. fat+21.1 g sugars
    417Calories 4Protein 14.8Fat 7.9Sat. fat 50.1Sugars Compare Alternatives
  15. McVitie’s Jaffa cakes −103 calories−0.7 g protein−7 g sat. fat+21.2 g sugars
    372Calories 5Protein 8.1Fat 4Sat. fat 50.2Sugars Compare Alternatives
  16. Jaffa Cakes Triple Pack −98 calories−0.7 g protein−7 g sat. fat+21.2 g sugars
    377Calories 5Protein 8.1Fat 4Sat. fat 50.2Sugars Compare Alternatives
  17. McVitie's Jaffa Cakes The Original Twin Pack −88.2 calories−1.0 g protein−7.2 g sat. fat+21.9 g sugars
    387Calories 4.7Protein 8.5Fat 3.8Sat. fat 50.9Sugars Compare Alternatives
  18. Tesco Jaffa Cakes −87 calories−1 g protein−5.9 g sat. fat+22.5 g sugars
    388Calories 4.7Protein 9.4Fat 5.1Sat. fat 51.5Sugars Compare Alternatives
  19. Belmont Jaffa Cakes −100 calories−2.5 g protein−5.7 g sat. fat+23 g sugars
    375Calories 3.2Protein 9.3Fat 5.3Sat. fat 52Sugars Compare Alternatives
  20. McVities Jaffa Cakes −101 calories−0.8 g protein−7 g sat. fat+23.6 g sugars
    374Calories 4.9Protein 7.9Fat 4Sat. fat 52.6Sugars Compare Alternatives
  21. McVitie's Jaffa Cakes −96 calories−0.8 g protein−7 g sat. fat+23.6 g sugars
    379Calories 4.9Protein 7.9Fat 4Sat. fat 52.6Sugars Compare Alternatives
  22. Mcvities Jaffa Cakes 10pk −96 calories−0.8 g protein−7 g sat. fat+23.6 g sugars
    379Calories 4.9Protein 7.9Fat 4Sat. fat 52.6Sugars Compare Alternatives
  23. McVitie's Jaffa Cakes −108 calories−1.5 g protein−6.8 g sat. fat+24.3 g sugars
    367Calories 4.2Protein 7.5Fat 4.2Sat. fat 53.3Sugars Compare Alternatives
  24. Peach and Passion Fruit Jaffa Cakes −71 calories−2.4 g protein−4 g sat. fat+30.1 g sugars
    404Calories 3.3Protein 13.2Fat 7Sat. fat 59.1Sugars Compare Alternatives

Back to Jam and Cream

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.