Gingerbread — Calories, Nutrition & Ingredients
- Calories
- 106per serving
- Protein
- 5.5 gper 100 g
- Carbs
- 68.2 gper 100 g
- Fat
- 20.5 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (22 g): 106 calories. Per 100 g: 482 calories, 5.5 g protein, 20.5 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 20.46 g per 100 g (red above 17.50 g)
- Sugars: 33.18 g per 100 g (red above 22.50 g)
Nutrition
Portion size: 22 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 2016 kJ / 482 kcal | 444 kJ / 106 kcal (5%) |
| Fat | 20.5 g | 4.5 g (6%) |
| of which saturates | 5 g | 1.1 g (6%) |
| Carbohydrate | 68.2 g | 15.0 g (6%) |
| of which sugars | 33.2 g | 7.3 g (8%) |
| Fibre | 1.8 g | 0.4 g |
| Protein | 5.5 g | 1.2 g (2%) |
| Salt | 0.76 g | 0.17 g (3%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Gingerbread
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Ammonium carbonates, Cinnamon powder, Colour - color, Emulsifier, Flavouring, Glucose-fructose syrup, Lecithins, Palm oil, Plain caramel, Raising agent, Rapeseed oil, Salt, Sodium carbonates, Soya lecithin, Sugar, Wheat flour, Wheat starch
Frequently asked questions
How many calories are in Gingerbread?
Per 100 g of Gingerbread there are 482 calories.
How much protein is in Gingerbread?
Per 100 g of Gingerbread there are 5.455 g protein.
How many carbohydrates are in Gingerbread?
Per 100 g of Gingerbread there are 68.182 g carbohydrates. Of which 33.182 g sugars.
How much sugar is in Gingerbread?
Per 100 g of Gingerbread there are 33.182 g sugars.
How much sodium (salt) is in Gingerbread?
Per 100 g of Gingerbread there are 304.545 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Gingerbread?
Per 100 g of Gingerbread there are 1.818 g fibre. Fibre is important for digestive health.
What are the main ingredients in Gingerbread?
The main ingredients in Gingerbread are: Ammonium carbonates, Cinnamon powder, Colour - color, Emulsifier, Flavouring.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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