DOUGHNUTS — Calories, Nutrition & Ingredients
- Calories
- 453per 100 g
- Protein
- 5.1 gper 100 g
- Carbs
- 45.2 gper 100 g
- Fat
- 27.5 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (73 g): 331 calories. Per 100 g: 453 calories, 5.1 g protein, 27.5 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 27.53 g per 100 g (red above 17.50 g)
- Saturates: 14.25 g per 100 g (red above 5 g)
- Sugars: 23.56 g per 100 g (red above 22.50 g)
Nutrition
Portion size: 73 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1897 kJ / 453 kcal | 1385 kJ / 331 kcal (17%) |
| Fat | 27.5 g | 20.1 g (29%) |
| of which saturates | 14.2 g | 10.4 g (52%) |
| Carbohydrate | 45.2 g | 33.0 g (13%) |
| of which sugars | 23.6 g | 17.2 g (19%) |
| Fibre | 2.3 g | 1.7 g |
| Protein | 5.1 g | 3.7 g (7%) |
| Salt | 0.55 g | 0.40 g (7%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy DOUGHNUTS
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in DOUGHNUTS?
Per 100 g of DOUGHNUTS there are 453 calories.
How much protein is in DOUGHNUTS?
Per 100 g of DOUGHNUTS there are 5.068 g protein.
How many carbohydrates are in DOUGHNUTS?
Per 100 g of DOUGHNUTS there are 45.205 g carbohydrates. Of which 23.562 g sugars.
How much sugar is in DOUGHNUTS?
Per 100 g of DOUGHNUTS there are 23.562 g sugars.
How much sodium (salt) is in DOUGHNUTS?
Per 100 g of DOUGHNUTS there are 219.178 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in DOUGHNUTS?
Per 100 g of DOUGHNUTS there are 2.329 g fibre. Fibre is important for digestive health.
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Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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