6 Sugared Ring Doughnuts — Calories, Nutrition & Ingredients
- Calories
- 163per 100 g
- Protein
- 5.7 gper 100 g
- Carbs
- 45.7 gper 100 g
- Fat
- 12.6 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, 6 Sugared Ring Doughnuts has 163 calories, 5.7 g protein and 12.6 g fat.
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 682 kJ / 163 kcal |
| Fat | 12.6 g |
| of which saturates | 1.0 g |
| Carbohydrate | 45.7 g |
| of which sugars | 9.6 g |
| Fibre | 4.0 g |
| Protein | 5.7 g |
| Salt | 0.09 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy 6 Sugared Ring Doughnuts
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Ascorbic acid, Calcium carbonate, Calcium phosphates, Corn flour, Dextrose, Diphosphates, Emulsifier, Flour treatment agent, Fortified wheat flour, Iron, Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids, Mono- and diglycerides of fatty acids, Nicotinic acid, Palm oil, Raising agent, Rapeseed oil, Salt, Sodium carboxy methyl cellulose, Sodium hydrogen carbonate, Stabiliser, Sugar, Sunflower oil, Thiamin, Water, Wheat gluten, Yeast
Frequently asked questions
How many calories are in 6 Sugared Ring Doughnuts?
Per 100 g of 6 Sugared Ring Doughnuts there are 163 calories.
How much protein is in 6 Sugared Ring Doughnuts?
Per 100 g of 6 Sugared Ring Doughnuts there are 5.72 g protein.
How many carbohydrates are in 6 Sugared Ring Doughnuts?
Per 100 g of 6 Sugared Ring Doughnuts there are 45.708 g carbohydrates. Of which 9.623 g sugars.
How much sugar is in 6 Sugared Ring Doughnuts?
Per 100 g of 6 Sugared Ring Doughnuts there are 9.623 g sugars.
How much sodium (salt) is in 6 Sugared Ring Doughnuts?
Per 100 g of 6 Sugared Ring Doughnuts there are 34.21 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in 6 Sugared Ring Doughnuts?
Per 100 g of 6 Sugared Ring Doughnuts there are 3.957 g fibre. Fibre is important for digestive health.
What are the main ingredients in 6 Sugared Ring Doughnuts?
The main ingredients in 6 Sugared Ring Doughnuts are: Ascorbic acid, Calcium carbonate, Calcium phosphates, Corn flour, Dextrose.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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