Alternatives to Chicken Jalfrezi
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
128Calories
6.2Protein
4.5Fat
0.5Sat. fat
2.3Sugars
120 alternatives, ordered by sugars, lowest first
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49.5Calories 4.9Protein 2.4Fat 0.2Sat. fat 1.2Sugars Compare Alternatives
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94.2Calories 9.9Protein 1.5Fat 0.5Sat. fat 1.3Sugars Compare Alternatives
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Sainsbury's taste the difference chicken & king prawn paella +25 calories+0.9 g protein+0.5 g sat. fat−1.0 g sugars153Calories 7.1Protein 4.5Fat 1Sat. fat 1.3Sugars Compare Alternatives
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92Calories 5.5Protein 3.1Fat —Sat. fat 1.3Sugars Compare Alternatives
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142Calories 8.8Protein 5Fat 1.8Sat. fat 1.3Sugars Compare Alternatives
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139Calories 7.3Protein 4.2Fat 0.6Sat. fat 1.3Sugars Compare Alternatives
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Fit Foods Chicken Pasta Carbonara Style with Smoked Bacon Pieces −2 calories+4.0 g protein+0.6 g sat. fat−1.0 g sugars126Calories 10.2Protein 2.7Fat 1.1Sat. fat 1.3Sugars Compare Alternatives
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Coronation chicken +18 calories+20 g protein+0.4 g sat. fat−1.0 g sugars146Calories 26.2Protein 3.8Fat 0.9Sat. fat 1.3Sugars Compare Alternatives
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166Calories 10.6Protein 7.8Fat 4Sat. fat 1.3Sugars Compare Alternatives
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122Calories 7.1Protein 3.2Fat 0.7Sat. fat 1.4Sugars Compare Alternatives
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136Calories 10.7Protein 7.2Fat 1.4Sat. fat 1.4Sugars Compare Alternatives
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Cully & Sully Charming Chicken Risotto with Leek, Spring Onion & Herbs −45 calories−2.4 g protein−0.1 g sat. fat−0.9 g sugars83Calories 3.8Protein 2.8Fat 0.4Sat. fat 1.4Sugars Compare Alternatives
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216Calories 9Protein 10.4Fat 5.2Sat. fat 1.4Sugars Compare Alternatives
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119Calories 5.8Protein 3.8Fat 0.8Sat. fat 1.4Sugars Compare Alternatives
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107Calories 5.9Protein 3.7Fat 0.4Sat. fat 1.4Sugars Compare Alternatives
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148Calories 7.4Protein 6.3Fat 1.3Sat. fat 1.4Sugars Compare Alternatives
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150Calories 7.3Protein 7Fat 3.1Sat. fat 1.4Sugars Compare Alternatives
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135Calories 7Protein 5.8Fat 2.1Sat. fat 1.4Sugars Compare Alternatives
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chef select Chicken Tikka Masala with Pilau Rice +58.4 calories+1.6 g protein+2.3 g sat. fat−0.9 g sugars186Calories 7.8Protein 7.1Fat 2.8Sat. fat 1.4Sugars Compare Alternatives
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104Calories 6.3Protein 2.6Fat 1.1Sat. fat 1.4Sugars Compare Alternatives
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Asda New allergy advice see back of pack for details Ea −1.5 calories+1.0 g protein+0.7 g sat. fat−0.9 g sugars126Calories 7.2Protein 4.2Fat 1.2Sat. fat 1.4Sugars Compare Alternatives
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152Calories 12.1Protein 3Fat 0.4Sat. fat 1.4Sugars Compare Alternatives
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87Calories 5.1Protein 1.2Fat 0.3Sat. fat 1.4Sugars Compare Alternatives
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170Calories 19.9Protein 7.5Fat 2.1Sat. fat 1.4Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.