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Pure Whey Powder — Calories, Nutrition & Ingredients

UPC 245000 Protein powders Updated 16 Oct 2026

Pure Whey Powder
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
377per 100 g
Protein
73 gper 100 g
Carbs
11 gper 100 g
Fat
4 gper 100 g

Where to buy

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Per 100 g, Pure Whey Powder has 377 calories, 73 g protein and 4 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium Contains Milk

Nutrition

Typical valuesPer 100 g
Energy 1577 kJ / 377 kcal
Fat 4 g
of which saturates 2.2 g
Carbohydrate 11 g
of which sugars 4.5 g
Fibre 2.6 g
Protein 73 g
Salt 0.38 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

377 calories in 100 g
Protein73 g
Carbohydrates11 g
Sugars4.5 g
Added sugars0 g
Fibre2.6 g
Fat4 g
Saturated fat2.2 g
Sodium152 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Pure Whey Powder

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Colour - color, Copper complexes of chlorophyllins, Flavouring, Lecithin, Sucralose, Sunflower lecithin, Sweetener, Thickener, Whey protein, Xanthan gum

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Pure Whey Powder?

Per 100 g of Pure Whey Powder there are 377 calories.

How much protein is in Pure Whey Powder?

Per 100 g of Pure Whey Powder there are 73.0 g protein.

How many carbohydrates are in Pure Whey Powder?

Per 100 g of Pure Whey Powder there are 11.0 g carbohydrates. Of which 4.5 g sugars.

How much sugar is in Pure Whey Powder?

Per 100 g of Pure Whey Powder there are 4.5 g sugars.

How much sodium (salt) is in Pure Whey Powder?

Per 100 g of Pure Whey Powder there are 152.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Pure Whey Powder?

Per 100 g of Pure Whey Powder there are 2.6 g fibre. Fibre is important for digestive health.

What are the main ingredients in Pure Whey Powder?

The main ingredients in Pure Whey Powder are: Colour - color, Copper complexes of chlorophyllins, Flavouring, Lecithin, Sucralose.

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3
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Nutrition breakdown

Macronutrients

Types of fat

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