Sainsbury's

Chicken Pakoras — Calories, Nutrition & Ingredients

UPC 245050 Chicken pakora Updated 16 Oct 2026

Chicken Pakoras
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
178per serving
Protein
24.6 gper 100 g
Carbs
4.5 gper 100 g
Fat
6.5 gper 100 g

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Per serving (100 g): 178 calories. Per 100 g: 178 calories, 24.6 g protein, 6.5 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 745 kJ / 178 kcal 745 kJ / 178 kcal (9%)
Fat 6.5 g 6.5 g (9%)
of which saturates 0.9 g 0.9 g (5%)
Carbohydrate 4.5 g 4.5 g (2%)
of which sugars 0.5 g 0.5 g (1%)
Fibre 1.5 g 1.5 g
Protein 24.6 g 24.6 g (49%)
Salt 0.58 g 0.58 g (10%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

178 calories in 100 g
Protein24.6 g
Carbohydrates4.5 g
Sugars0.5 g
Fibre1.5 g
Fat6.5 g
Saturated fat0.9 g
Sodium232 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chicken Pakoras

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Frequently asked questions

How many calories are in Chicken Pakoras?

Per 100 g of Chicken Pakoras there are 178 calories.

How much protein is in Chicken Pakoras?

Per 100 g of Chicken Pakoras there are 24.6 g protein.

How many carbohydrates are in Chicken Pakoras?

Per 100 g of Chicken Pakoras there are 4.5 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Chicken Pakoras?

Per 100 g of Chicken Pakoras there are 0.5 g sugars.

How much sodium (salt) is in Chicken Pakoras?

Per 100 g of Chicken Pakoras there are 232.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chicken Pakoras?

Per 100 g of Chicken Pakoras there are 1.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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