Freshona

Freshona Sliced mushrooms in water — Calories, Nutrition & Ingredients

284 g UPC 20462123 Fresh plant-based foods Updated 16 Oct 2026

Freshona Sliced mushrooms in water
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
19per 100 g
Protein
2.9 gper 100 g
Carbs
0.7 gper 100 g
Fat
0 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (156 g): 30 calories. Per 100 g: 19 calories, 2.9 g protein, 0 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 156 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 79 kJ / 19 kcal 124 kJ / 30 kcal (1%)
Fat 0 g 0 g (0%)
of which saturates 0 g 0 g (0%)
Carbohydrate 0.7 g 1.1 g (0%)
of which sugars 0 g 0 g (0%)
Fibre 2.2 g 3.4 g
Protein 2.9 g 4.5 g (9%)
Salt 0 g 0 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

19 calories in 100 g
Protein2.9 g
Carbohydrates0.7 g
Sugars0 g
Added sugars0 g
Fibre2.2 g
Fat0 g
Saturated fat0 g
Sodium0 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Freshona Sliced mushrooms in water

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic acid, Citric acid, Mushroom, Salt, Water

Frequently asked questions

How many calories are in Freshona Sliced mushrooms in water?

Per 100 g of Freshona Sliced mushrooms in water there are 19 calories.

How much protein is in Freshona Sliced mushrooms in water?

Per 100 g of Freshona Sliced mushrooms in water there are 2.9 g protein.

How many carbohydrates are in Freshona Sliced mushrooms in water?

Per 100 g of Freshona Sliced mushrooms in water there are 0.7 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Freshona Sliced mushrooms in water?

Per 100 g of Freshona Sliced mushrooms in water there are 0.0 g sugars.

How much sodium (salt) is in Freshona Sliced mushrooms in water?

Per 100 g of Freshona Sliced mushrooms in water there are 0.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Freshona Sliced mushrooms in water?

Per 100 g of Freshona Sliced mushrooms in water there are 2.2 g fibre. Fibre is important for digestive health.

What are the main ingredients in Freshona Sliced mushrooms in water?

The main ingredients in Freshona Sliced mushrooms in water are: Ascorbic acid, Citric acid, Mushroom, Salt, Water.

Similar products

From the same category

Level of processing

3
Processed
5 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Freshona

Nutrition facts for other products from Freshona:

All Freshona products →