Alternatives to Crisps
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
511Calories
5.3Protein
26Fat
1.9Sat. fat
3.9Sugars
120 alternatives, ordered by sugars, lowest first
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480Calories 30Protein 34Fat 4Sat. fat 0Sugars Compare Alternatives
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Plantain Chips Green Original −341 calories−4.3 g protein+2.1 g sat. fat−3.9 g sugars170Calories 1Protein 9Fat 4Sat. fat 0Sugars Compare Alternatives
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500Calories 3.8Protein 25.4Fat 3.1Sat. fat 0Sugars Compare Alternatives
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500Calories 7.1Protein 21.4Fat 0Sat. fat 0Sugars Compare Alternatives
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Costa Coffee Sea Salt & Cider Vinegar Premium Hand Cooked Crisps −13.6 calories+1.0 g protein+1.4 g sat. fat−3.9 g sugars498Calories 6.2Protein 27.5Fat 3.2Sat. fat 0Sugars Compare Alternatives
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464Calories 3.6Protein 28.6Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Flaming hot nachos +45.9 calories+3.7 g protein+12.1 g sat. fat−3.8 g sugars557Calories 9Protein 30.9Fat 14Sat. fat 0.1Sugars Compare Alternatives
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513Calories 7Protein 28.1Fat 3.1Sat. fat 0.1Sugars Compare Alternatives
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M&S Food of which Fibre Protein Salt Reference intake (adul +30.9 calories+0.4 g protein+2.2 g sat. fat−3.8 g sugars542Calories 5.7Protein 35Fat 4.1Sat. fat 0.1Sugars Compare Alternatives
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Morrisons Scottish mature cheddar & onion crisps +13.9 calories+1 g protein+1.3 g sat. fat−3.8 g sugars525Calories 6.3Protein 29.9Fat 3.2Sat. fat 0.1Sugars Compare Alternatives
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505Calories 6.2Protein 28.1Fat 1.9Sat. fat 0.1Sugars Compare Alternatives
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575Calories 1.8Protein 3.7Fat 0.4Sat. fat 0.2Sugars Compare Alternatives
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Taylors M TAYLORS Ridge Cut Potato Crisps Chip shop yo −364 calories−3.5 g protein−1.3 g sat. fat−3.7 g sugars147Calories 1.8Protein 7.5Fat 0.6Sat. fat 0.2Sugars Compare Alternatives
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589Calories 7Protein 37.9Fat 17.8Sat. fat 0.2Sugars Compare Alternatives
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440Calories 11Protein 15Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
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Marks & Spencer Reduced Fat Honey Roast Ham Crisps −465 calories−4.4 g protein−1.7 g sat. fat−3.6 g sugars46Calories 0.9Protein 1.9Fat 0.2Sat. fat 0.3Sugars Compare Alternatives
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184Calories 2.6Protein 5.8Fat 0.7Sat. fat 0.3Sugars Compare Alternatives
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Potato Croquettes −328 calories−2.1 g protein−1.1 g sat. fat−3.6 g sugars183Calories 3.2Protein 6.8Fat 0.8Sat. fat 0.3Sugars Compare Alternatives
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427Calories 6Protein 11.3Fat 1.3Sat. fat 0.3Sugars Compare Alternatives
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98.8Calories 1.2Protein 5.4Fat 0.3Sat. fat 0.4Sugars Compare Alternatives
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163Calories 2.8Protein 4.3Fat 1Sat. fat 0.4Sugars Compare Alternatives
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166Calories 2.9Protein 4.5Fat 0.9Sat. fat 0.4Sugars Compare Alternatives
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516Calories 6Protein 31.2Fat 2.8Sat. fat 0.4Sugars Compare Alternatives
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Walkers Lightly Salted Crisps (45% Less Salt) +8.9 calories+0.7 g protein+0.5 g sat. fat−3.5 g sugars520Calories 6Protein 30.4Fat 2.4Sat. fat 0.4Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.