Haribo

Salzstangen — Calories, Nutrition & Ingredients

250g UPC 20532956 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 406per 100 g
Protein: 11 gper 100 g
Carbs: 73 gper 100 g
Fat: 7.2 gper 100 g

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Per 100 g, Salzstangen has 406 calories, 11 g protein and 7.2 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Salt: 4.40 g per 100 g (red above 1.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	1699 kJ / 406 kcal
Fat	7.2 g
of which saturates	1.3 g
Carbohydrate	73 g
of which sugars	2.9 g
Fibre	1 g
Protein	11 g
Salt	4.40 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

406 calories in 100 g

Protein11 g

Carbohydrates73 g

Sugars2.9 g

Added sugars0 g

Fibre1 g

Fat7.2 g

Saturated fat1.3 g

Sodium1760 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Salzstangen

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Ingredients

Acidity regulator, Ammonium hydrogen carbonate, Barley, Emulsifier, Hydroxid, Malt extract, Mono- and diglycerides of fatty acids, Raising agent, Sea salt, Sodium, Sunflower oil, Water, Wheat flour, Yeast

Allergens

May contain: Milk, Sesame seeds

Frequently asked questions

How many calories are in Salzstangen?

Per 100 g of Salzstangen there are 406 calories.

How much protein is in Salzstangen?

Per 100 g of Salzstangen there are 11.0 g protein.

How many carbohydrates are in Salzstangen?

Per 100 g of Salzstangen there are 73.0 g carbohydrates. Of which 2.9 g sugars.

How much sugar is in Salzstangen?

Per 100 g of Salzstangen there are 2.9 g sugars.

How much sodium (salt) is in Salzstangen?

Per 100 g of Salzstangen there are 1760.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Salzstangen?

Per 100 g of Salzstangen there are 1.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Salzstangen?

The main ingredients in Salzstangen are: Acidity regulator, Ammonium hydrogen carbonate, Barley, Emulsifier, Hydroxid.

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Level of processing

Processed

14 ingredients · 2 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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