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British Skimmed Milk — Calories, Nutrition & Ingredients

250 oz UPC 20575168 Skimmed milks Updated 16 Oct 2026

British Skimmed Milk
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
37per 100 ml
Protein
3.6 gper 100 ml
Carbs
5 gper 100 ml
Fat
0.1 gper 100 ml

Where to buy

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Per serving (200 ml): 74 calories. Per 100 ml: 37 calories, 3.6 g protein, 0.1 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 200 ml

Typical valuesPer 100 mlPer portion (%RI*)
Energy 155 kJ / 37 kcal 310 kJ / 74 kcal (4%)
Fat 0.1 g 0.3 g (0%)
of which saturates 0.1 g 0.1 g (1%)
Carbohydrate 5 g 10 g (4%)
of which sugars 2.5 g 5 g (6%)
Protein 3.6 g 7.2 g (14%)
Salt 0.06 g 0.12 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

37 calories in 100 ml
Protein3.6 g
Carbohydrates5 g
Sugars2.5 g
Fat0.1 g
Saturated fat0.1 g
Sodium23.5 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy British Skimmed Milk

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Frequently asked questions

How many calories are in British Skimmed Milk?

Per 100 g of British Skimmed Milk there are 37 calories.

How much protein is in British Skimmed Milk?

Per 100 g of British Skimmed Milk there are 3.6 g protein.

How many carbohydrates are in British Skimmed Milk?

Per 100 g of British Skimmed Milk there are 5.0 g carbohydrates. Of which 2.5 g sugars.

How much sugar is in British Skimmed Milk?

Per 100 g of British Skimmed Milk there are 2.5 g sugars.

How much sodium (salt) is in British Skimmed Milk?

Per 100 g of British Skimmed Milk there are 23.5 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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