Alternatives to British Beef Rump Steak

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

239Calories 24.3Protein 15.5Fat 8.3Sat. fat 0.5Sugars

30 alternatives, ordered by sugars, lowest first

  1. Ashfields 21 Day Matured Rump Steak −65 calories−15.4 g protein−6.4 g sat. fat−0.5 g sugars
    174Calories 8.9Protein 4.4Fat 1.9Sat. fat 0Sugars Compare Alternatives
  2. Tesco finest Aberdeen Angus Rump Steak −65.4 calories−3.6 g protein−4.0 g sat. fat−0.5 g sugars
    174Calories 20.7Protein 10.1Fat 4.3Sat. fat 0Sugars Compare Alternatives
  3. Beef Rump Steak −114 calories−2.3 g protein−6.6 g sat. fat−0.5 g sugars
    125Calories 22Protein 4.1Fat 1.7Sat. fat 0Sugars Compare Alternatives
  4. Iceland Beef rump steak −65 calories−17.3 g protein+1.8 g sat. fat−0.5 g sugars
    174Calories 7Protein 10.1Fat 10.1Sat. fat 0Sugars Compare Alternatives
  5. TESCO BRITISH BEEF RUMP STEAK −67.6 calories−4 g protein−4.1 g sat. fat−0.5 g sugars
    171Calories 20.3Protein 10Fat 4.2Sat. fat 0Sugars Compare Alternatives
  6. Co-oP British Beef Rump Steak 21 Day Matured −65 calories−3.3 g protein−4.0 g sat. fat−0.5 g sugars
    174Calories 21Protein 10Fat 4.3Sat. fat 0Sugars Compare Alternatives
  7. Birchwood Extra Thick Cut Beef Rump Steak +329 calories−0.6 g sat. fat−0.5 g sugars
    568Calories —Protein 18.6Fat 7.7Sat. fat 0Sugars Compare Alternatives
  8. m&s organic rump steak −65 calories−3.6 g protein−4.0 g sat. fat−0.5 g sugars
    174Calories 20.7Protein 10.1Fat 4.3Sat. fat 0Sugars Compare Alternatives
  9. Tesco rump steak −68 calories−4 g protein−4.1 g sat. fat−0.5 g sugars
    171Calories 20.3Protein 10Fat 4.2Sat. fat 0Sugars Compare Alternatives
  10. Rump steak −65 calories−3.3 g protein−4.0 g sat. fat−0.5 g sugars
    174Calories 21Protein 10Fat 4.3Sat. fat 0Sugars Compare Alternatives
  11. Lidl Rump steak −114 calories−2.3 g protein−6.6 g sat. fat−0.5 g sugars
    125Calories 22Protein 4.1Fat 1.7Sat. fat 0Sugars Compare Alternatives
  12. Marks & Spencer Sirloin steak −38 calories−2.7 g protein−2.7 g sat. fat−0.5 g sugars
    201Calories 21.6Protein 12.7Fat 5.6Sat. fat 0Sugars Compare Alternatives
  13. Lidl Sirloin Steak 4 pack −104 calories−0.8 g protein−6.3 g sat. fat−0.5 g sugars
    135Calories 23.5Protein 4.5Fat 2Sat. fat 0Sugars Compare Alternatives
  14. M&S Thin Cut Rump Steak With A Red Wine Beed Jus −79 calories−2.8 g protein−3.6 g sat. fat−0.3 g sugars
    160Calories 21.5Protein 7.8Fat 4.7Sat. fat 0.2Sugars Compare Alternatives
  15. HECK STEAK & BUTTER 2 BURGERS −25.5 calories−4.5 g protein−2.5 g sat. fat−0.3 g sugars
    214Calories 19.8Protein 13.5Fat 5.8Sat. fat 0.2Sugars Compare Alternatives
  16. Rump steak −57 calories+4 g protein−4.4 g sat. fat−0.2 g sugars
    182Calories 28.3Protein 7.4Fat 3.9Sat. fat 0.3Sugars Compare Alternatives
  17. Morrison's Wiltshire Cured Unsmoked Gammon Steak −36 calories+7.6 g protein−5.3 g sat. fat−0.2 g sugars
    203Calories 31.9Protein 8.2Fat 3Sat. fat 0.3Sugars Compare Alternatives
  18. M&S gastropub EASY TO COOK BRITISH SIRLOIN STEAKS −55.0 calories−1.1 g protein−3.3 g sat. fat−0.1 g sugars
    184Calories 23.2Protein 9.9Fat 5.0Sat. fat 0.4Sugars Compare Alternatives
  19. 220Calories 28.9Protein 11.2Fat 4.7Sat. fat 0.5Sugars Compare Alternatives
  20. Specially Selected Aldi 30 day matured rump steak −65 calories−3.3 g protein−4.0 g sat. fat
    174Calories 21Protein 10Fat 4.3Sat. fat 0.5Sugars Compare Alternatives
  21. The Lions Kingdom Ostrich Fillet Steak −113 calories+1.8 g protein−7.7 g sat. fat
    126Calories 26.1Protein 1.6Fat 0.6Sat. fat 0.5Sugars Compare Alternatives
  22. Sainsbury’s tatse the difference sirloin steak −26 calories+3.3 g protein−3.4 g sat. fat
    213Calories 27.6Protein 11.4Fat 4.9Sat. fat 0.5Sugars Compare Alternatives
  23. Tesco Beef sirloin steak +15.2 calories+1.1 g protein−0.9 g sat. fat+0.2 g sugars
    254Calories 25.4Protein 16.2Fat 7.4Sat. fat 0.7Sugars Compare Alternatives
  24. Marks and spencer Beef rump steaks with a sachet of peppercorn sauce −115 calories−6.2 g protein−5.4 g sat. fat+0.2 g sugars
    124Calories 18.1Protein 4.9Fat 2.9Sat. fat 0.7Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.