Alternatives to Plain Bagels

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

73 alternatives, ordered by sugars, lowest first

1. 1
   Heylo Sesame bagels +7.5 calories+22.7 g protein+1.0 g sat. fat−3.9 g sugars
   271Calories 31.9Protein 12.4Fat 1.2Sat. fat 1.2Sugars Compare Alternatives
2. 2
   Marks & Spencer Sesame Bagels +30.6 calories+1.4 g protein+0.4 g sat. fat−2.7 g sugars
   294Calories 10.6Protein 4.1Fat 0.6Sat. fat 2.4Sugars Compare Alternatives
3. 3
   Warburtons Protein Thin Bagels −6.9 calories+4.3 g protein+0.5 g sat. fat−1.9 g sugars
   257Calories 13.5Protein 3.3Fat 0.7Sat. fat 3.2Sugars Compare Alternatives
4. 4
   Warburtons Protein Thin Seeded bagels −6.5 calories+4.3 g protein+0.5 g sat. fat−1.9 g sugars
   257Calories 13.5Protein 3.3Fat 0.7Sat. fat 3.2Sugars Compare Alternatives
5. 5
   New York Bakery Co. Gluten free bagels −11.5 calories−5.5 g protein+0.3 g sat. fat−1.8 g sugars
   252Calories 3.7Protein 4.2Fat 0.5Sat. fat 3.3Sugars Compare Alternatives
6. 6
   Marks & Spencer 5 Multigrain Bagels +4.5 calories+2.1 g protein+0.3 g sat. fat−1.2 g sugars
   268Calories 11.3Protein 3.3Fat 0.5Sat. fat 3.9Sugars Compare Alternatives
7. 7
   New York Bakery Protein Boost NYC Bagels +33.5 calories+6.4 g protein+0.6 g sat. fat−1.1 g sugars
   297Calories 15.6Protein 7.4Fat 0.9Sat. fat 4.0Sugars Compare Alternatives
8. 8
   Super seed bagels +20.5 calories+2.6 g protein+0.6 g sat. fat−1.0 g sugars
   284Calories 11.8Protein 5Fat 0.8Sat. fat 4.1Sugars Compare Alternatives
9. 9
   Iceland 5 Plain Bagels −4.5 calories+0.1 g sat. fat−0.8 g sugars
   259Calories 9.2Protein 1.4Fat 0.3Sat. fat 4.3Sugars Compare Alternatives
10. 10
    Tesco High Protein Seeded Bagels +21.5 calories+7.1 g protein+0.4 g sat. fat−0.7 g sugars
    285Calories 16.2Protein 5.6Fat 0.6Sat. fat 4.4Sugars Compare Alternatives
11. 11
    Marks & Spencer 4 five grain Bagels −4.5 calories+1.8 g protein+0.2 g sat. fat−0.7 g sugars
    259Calories 11Protein 2.4Fat 0.4Sat. fat 4.4Sugars Compare Alternatives
12. 12
    NYC Bagels Sesame seed bagels +4.7 calories+0.2 g protein+0.1 g sat. fat−0.6 g sugars
    268Calories 9.4Protein 3.4Fat 0.4Sat. fat 4.5Sugars Compare Alternatives
13. 13
    Morrisons Bagels −3.8 calories+0.2 g protein+0.1 g sat. fat−0.6 g sugars
    260Calories 9.4Protein 2.4Fat 0.3Sat. fat 4.5Sugars Compare Alternatives
14. 14
    Organic Bagel +33.5 calories+0.1 g protein+0.5 g sat. fat−0.6 g sugars
    297Calories 9.3Protein 3.6Fat 0.7Sat. fat 4.5Sugars Compare Alternatives
15. 15
    Sainsbury's Plain Bagels +275 calories+0.5 g protein+0.1 g sat. fat−0.5 g sugars
    538Calories 9.6Protein 2.5Fat 0.4Sat. fat 4.6Sugars Compare Alternatives
16. 16
    Rowan Hill Bakery High Protein 4 Sliced Bagel Thins +20.9 calories+6.8 g protein+1.3 g sat. fat−0.4 g sugars
    284Calories 16Protein 5.6Fat 1.6Sat. fat 4.7Sugars Compare Alternatives
17. 17
    Warburtons 21 seeds and grains thin bagels +4.5 calories+1.4 g protein+0.3 g sat. fat−0.4 g sugars
    268Calories 10.6Protein 2.4Fat 0.5Sat. fat 4.7Sugars Compare Alternatives
18. 18
    Bagel Nash Cheese & Jalapeno Bagels +20.5 calories+2.6 g protein+2.8 g sat. fat−0.4 g sugars
    284Calories 11.8Protein 4.6Fat 3Sat. fat 4.7Sugars Compare Alternatives
19. 19
    Fitzgeralds Family Bakery Sourdough Bagel Slims +19.1 calories+0.6 g protein+0.2 g sat. fat−0.3 g sugars
    283Calories 9.8Protein 1.8Fat 0.4Sat. fat 4.8Sugars Compare Alternatives
20. 20
    M&S Food 5 Plain Bagels +20.2 calories+1.8 g protein−0.1 g sugars
    284Calories 11Protein 0.8Fat 0.2Sat. fat 5Sugars Compare Alternatives
21. 21
    New York Bakery Co. The Original Bagels −5.5 calories+0.7 g protein−0.1 g sugars
    258Calories 9.9Protein 1.3Fat 0.2Sat. fat 5Sugars Compare Alternatives
22. 22
    New York Bagel Co The Original Bagels −5.5 calories+0.7 g protein−0.1 g sugars
    258Calories 9.9Protein 1.3Fat 0.2Sat. fat 5Sugars Compare Alternatives
23. 23
    Village Bakery Original Bagels −0.5 calories+0.1 g sat. fat
    263Calories 9.2Protein 1.8Fat 0.3Sat. fat 5.1Sugars Compare Alternatives
24. 24
    Sainsbury's Scottish Smoked Salmon & Lemon Cream Cheese Bagel +52.5 calories+8.6 g protein+1.1 g sat. fat
    316Calories 17.8Protein 6Fat 1.3Sat. fat 5.1Sugars Compare Alternatives

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