Alternatives to breaded chicken nuggets

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product breaded chicken nuggets Red Hen
261Calories 11.1Protein 16.6Fat 3.5Sat. fat 0.1Sugars

120 alternatives, ordered by sugars, lowest first

  1. Birds Eye 24 Chicken Nuggets +8.2 calories+2.9 g protein−1.9 g sat. fat−0.1 g sugars
    269Calories 14Protein 14Fat 1.6Sat. fat 0Sugars Compare Alternatives
  2. Birds Eye 4 chicken quarter pounders +69.2 calories+1.9 g protein−1.6 g sat. fat−0.1 g sugars
    330Calories 13Protein 19Fat 1.9Sat. fat 0Sugars Compare Alternatives
  3. Iceland Battered Chicken Balls −74.8 calories+3.7 g protein−2.3 g sat. fat−0.1 g sugars
    186Calories 14.8Protein 7.1Fat 1.2Sat. fat 0Sugars Compare Alternatives
  4. Red Hen Breaded Chicken Nuggets +1.4 calories−0.1 g protein+0.1 g sat. fat−0.1 g sugars
    262Calories 11.1Protein 16.7Fat 3.6Sat. fat 0Sugars Compare Alternatives
  5. Tesco British chicken drumsticks −31.1 calories+6.5 g protein+2.8 g sat. fat−0.1 g sugars
    230Calories 17.6Protein 17.7Fat 6.3Sat. fat 0Sugars Compare Alternatives
  6. Birchwood Farm British chicken drumsticks & thighs −26.8 calories+6.9 g protein+2.8 g sat. fat−0.1 g sugars
    234Calories 18Protein 18Fat 6.3Sat. fat 0Sugars Compare Alternatives
  7. Sainsbury's British Chicken Thigh Fillets −203 calories+13.7 g protein−1.4 g sat. fat−0.1 g sugars
    57.5Calories 24.8Protein 7.6Fat 2.1Sat. fat 0Sugars Compare Alternatives
  8. Tesco British chicken thigh fillets −99.4 calories+7.2 g protein−0.9 g sat. fat−0.1 g sugars
    161Calories 18.3Protein 9.8Fat 2.6Sat. fat 0Sugars Compare Alternatives
  9. Tesco BRITISH LARGE WHOLE CHICKEN −62.8 calories+8.9 g protein+0.2 g sat. fat−0.1 g sugars
    198Calories 20Protein 13.1Fat 3.7Sat. fat 0Sugars Compare Alternatives
  10. Sainsbury's British Organic Free range Chicken −70.6 calories+17.1 g protein−0.9 g sat. fat−0.1 g sugars
    190Calories 28.2Protein 8.6Fat 2.6Sat. fat 0Sugars Compare Alternatives
  11. Birchwood Farm British small chicken −63.8 calories+8.9 g protein+0.2 g sat. fat−0.1 g sugars
    197Calories 20Protein 13Fat 3.7Sat. fat 0Sugars Compare Alternatives
  12. M&S Chargrilled British Chicken Slices −121 calories+19.2 g protein−3.0 g sat. fat−0.1 g sugars
    140Calories 30.3Protein 2.1Fat 0.6Sat. fat 0Sugars Compare Alternatives
  13. Duchy organic Chicken breast chunks −120 calories+19.0 g protein−3.0 g sat. fat−0.1 g sugars
    141Calories 30.1Protein 2Fat 0.6Sat. fat 0Sugars Compare Alternatives
  14. Asda Chicken Breast Fillet Portions −123 calories+19.6 g protein−3.1 g sat. fat−0.1 g sugars
    138Calories 30.7Protein 1.7Fat 0.4Sat. fat 0Sugars Compare Alternatives
  15. Birchwood Chicken Drum Fillets −152 calories+9.8 g protein−2.7 g sat. fat−0.1 g sugars
    109Calories 20.9Protein 2.8Fat 0.8Sat. fat 0Sugars Compare Alternatives
  16. Morrisons Chicken legs skin on −64.8 calories+13.3 g protein−0.6 g sat. fat−0.1 g sugars
    196Calories 24.4Protein 10.9Fat 2.9Sat. fat 0Sugars Compare Alternatives
  17. Chicken mince −148 calories+7.3 g protein−2.3 g sat. fat−0.1 g sugars
    113Calories 18.4Protein 4.4Fat 1.2Sat. fat 0Sugars Compare Alternatives
  18. Barakah Bites Chicken Nuggets −53.8 calories+0.9 g protein−1.0 g sat. fat−0.1 g sugars
    207Calories 12Protein 10Fat 2.5Sat. fat 0Sugars Compare Alternatives
  19. HECK Chicken Sausages −176 calories+2.9 g protein−2.9 g sat. fat−0.1 g sugars
    85Calories 14Protein 1.9Fat 0.6Sat. fat 0Sugars Compare Alternatives
  20. Roast Chicken Skewers −134 calories+11.5 g protein−2.7 g sat. fat−0.1 g sugars
    127Calories 22.7Protein 3.2Fat 0.8Sat. fat 0Sugars Compare Alternatives
  21. ASFIELDS Chicken Thigh Fillets −114 calories+7.8 g protein−1.5 g sat. fat−0.1 g sugars
    147Calories 18.9Protein 8Fat 2Sat. fat 0Sugars Compare Alternatives
  22. ASHFIELDS CHICKEN THIGH FILLETS −114 calories+7.8 g protein−1.5 g sat. fat−0.1 g sugars
    147Calories 18.9Protein 8Fat 2Sat. fat 0Sugars Compare Alternatives
  23. Asda Chicken thigh fillets −152 calories+9.8 g protein−2.7 g sat. fat−0.1 g sugars
    109Calories 20.9Protein 2.8Fat 0.8Sat. fat 0Sugars Compare Alternatives
  24. Morrisons Corn Fed Free Range British Chicken −56.0 calories+14.9 g protein+0.1 g sat. fat−0.1 g sugars
    205Calories 26Protein 11.2Fat 3.6Sat. fat 0Sugars Compare Alternatives

Back to breaded chicken nuggets

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.