By sainsbury's

Rice Pops — Calories, Nutrition & Ingredients

UPC 251365 Breakfast cereals Updated 16 Oct 2026

Rice Pops
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
394per 100 g
Protein
6.4 gper 100 g
Carbs
88.5 gper 100 g
Fat
1.3 gper 100 g

Where to buy

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Per 100 g, Rice Pops has 394 calories, 6.4 g protein and 1.3 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: medium HFSS

Nutrition

Per 100 g
Energy 1648 kJ / 394 kcal
Fat 1.3 g
of which saturates 0.3 g
Carbohydrate 88.5 g
of which sugars 9.5 g
Protein 6.4 g
Salt 0.70 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

394 calories in 100 g
Protein6.4 g
Carbohydrates88.5 g
Sugars9.5 g
Fat1.3 g
Saturated fat0.3 g
Sodium280 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Rice Pops

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Rice Pops?

Per 100 g of Rice Pops there are 394 calories.

How much protein is in Rice Pops?

Per 100 g of Rice Pops there are 6.4 g protein.

How many carbohydrates are in Rice Pops?

Per 100 g of Rice Pops there are 88.5 g carbohydrates. Of which 9.5 g sugars.

How much sugar is in Rice Pops?

Per 100 g of Rice Pops there are 9.5 g sugars.

How much sodium (salt) is in Rice Pops?

Per 100 g of Rice Pops there are 280.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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