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Quiche Lorraine — Calories, Nutrition & Ingredients

UPC 20845933 Lorraine quiche Updated 16 Oct 2026

Quiche Lorraine
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
273per 100 g
Protein
10.2 gper 100 g
Carbs
19.3 gper 100 g
Fat
17 gper 100 g

Where to buy

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Per serving (100 g): 273 calories. Per 100 g: 273 calories, 10.2 g protein, 17 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 8.20 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 1142 kJ / 273 kcal 1142 kJ / 273 kcal (14%)
Fat 17 g 17 g (24%)
of which saturates 8.2 g 8.2 g (41%)
Carbohydrate 19.3 g 19.3 g (7%)
of which sugars 2 g 2 g (2%)
Fibre 0.9 g 0.9 g
Protein 10.2 g 10.2 g (20%)
Salt 0.81 g 0.81 g (13%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

273 calories in 100 g
Protein10.2 g
Carbohydrates19.3 g
Sugars2 g
Fibre0.9 g
Fat17 g
Saturated fat8.2 g
Sodium323 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Quiche Lorraine

Search Amazon for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Quiche Lorraine?

Per 100 g of Quiche Lorraine there are 273 calories.

How much protein is in Quiche Lorraine?

Per 100 g of Quiche Lorraine there are 10.2 g protein.

How many carbohydrates are in Quiche Lorraine?

Per 100 g of Quiche Lorraine there are 19.3 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Quiche Lorraine?

Per 100 g of Quiche Lorraine there are 2.0 g sugars.

How much sodium (salt) is in Quiche Lorraine?

Per 100 g of Quiche Lorraine there are 323.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Quiche Lorraine?

Per 100 g of Quiche Lorraine there are 0.9 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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