Alternatives to Paneer

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Babybel Babybel −122 calories+1.2 g protein−8.2 g sat. fat−1.6 g sugars
   239Calories 26Protein 15.5Fat 10.5Sat. fat 0Sugars Compare Alternatives
2. 2
   tofutti Better than cream cheese plain −161 calories−21.5 g protein−12.0 g sat. fat−1.6 g sugars
   200Calories 3.3Protein 16.7Fat 6.7Sat. fat 0Sugars Compare Alternatives
3. 3
   Violife Bianco Slices −76 calories−24.8 g protein+2.3 g sat. fat−1.6 g sugars
   285Calories 0Protein 23Fat 21Sat. fat 0Sugars Compare Alternatives
4. 4
   Violife Bloc saveur Fumé −91 calories−24.8 g protein+0.3 g sat. fat−1.6 g sugars
   270Calories 0Protein 21Fat 19Sat. fat 0Sugars Compare Alternatives
5. 5
   Tesco Finest Brawl Aged Feta −84 calories−9 g protein−2.4 g sat. fat−1.6 g sugars
   277Calories 15.8Protein 23.3Fat 16.3Sat. fat 0Sugars Compare Alternatives
6. 6
   Sainsbury's Breaded Halloumi Fries −34.3 calories−15.5 g protein−9.3 g sat. fat−1.6 g sugars
   327Calories 9.3Protein 21.3Fat 9.3Sat. fat 0Sugars Compare Alternatives
7. 7
   Roncero Lidl Cabra Semicurado +26 calories−3.1 g protein+4.4 g sat. fat−1.6 g sugars
   387Calories 21.7Protein 33.3Fat 23.1Sat. fat 0Sugars Compare Alternatives
8. 8
   Tesco Free from Grated Mozzarella −65.1 calories−24.8 g protein+2.4 g sat. fat−1.6 g sugars
   296Calories 0Protein 23.5Fat 21.1Sat. fat 0Sugars Compare Alternatives
9. 9
   Real Premium Dairy Gouda −13 calories−0.8 g protein−0.7 g sat. fat−1.6 g sugars
   348Calories 24Protein —Fat 18Sat. fat 0Sugars Compare Alternatives
10. 10
    Aldi Grated Cheddar −62 calories−24.7 g protein+3.1 g sat. fat−1.6 g sugars
    299Calories 0.1Protein 24Fat 21.8Sat. fat 0Sugars Compare Alternatives
11. 11
    Green Vie Greek style −78 calories−22.3 g protein+4.3 g sat. fat−1.6 g sugars
    283Calories 2.5Protein 25Fat 23Sat. fat 0Sugars Compare Alternatives
12. 12
    Coop Italian grated Parmigianino reggiano +57 calories+7.6 g protein+0.9 g sat. fat−1.6 g sugars
    418Calories 32.4Protein 29.7Fat 19.6Sat. fat 0Sugars Compare Alternatives
13. 13
    Waitrose Italian Hard Cheese +46 calories+7.2 g protein+1.8 g sat. fat−1.6 g sugars
    407Calories 32Protein 31Fat 20.5Sat. fat 0Sugars Compare Alternatives
14. 14
    Arla Mature cheddar −40 calories+3.2 g protein−3.7 g sat. fat−1.6 g sugars
    321Calories 28Protein 22Fat 15Sat. fat 0Sugars Compare Alternatives
15. 15
    Violife Mature cheddar flavour slices −74 calories−24.8 g protein+2.3 g sat. fat−1.6 g sugars
    287Calories 0Protein 23Fat 21Sat. fat 0Sugars Compare Alternatives
16. 16
    Iceland Mature chesse +55 calories+0.6 g protein+3.0 g sat. fat−1.6 g sugars
    416Calories 25.4Protein 34.9Fat 21.7Sat. fat 0Sugars Compare Alternatives
17. 17
    Babybel Mini babybell light −66 calories−2.8 g protein−3.2 g sat. fat−1.6 g sugars
    295Calories 22Protein 23Fat 15.5Sat. fat 0Sugars Compare Alternatives
18. 18
    Go Veggie Mozzarella style shreds −75 calories−3.4 g protein−16.9 g sat. fat−1.6 g sugars
    286Calories 21.4Protein 16.1Fat 1.8Sat. fat 0Sugars Compare Alternatives
19. 19
    Violife Original Block −33 calories−24.4 g protein+5.3 g sat. fat−1.6 g sugars
    328Calories 0.4Protein 26Fat 24Sat. fat 0Sugars Compare Alternatives
20. 20
    Allegro Original Snack Collection Cheese +31.9 calories+8.5 g protein−12.0 g sat. fat−1.6 g sugars
    393Calories 33.3Protein 8.3Fat 6.7Sat. fat 0Sugars Compare Alternatives
21. 21
    Marks & Spencer Ravens Oak Goat's Cheese −59.6 calories−5.8 g protein−1.7 g sat. fat−1.6 g sugars
    301Calories 19Protein 25Fat 17Sat. fat 0Sugars Compare Alternatives
22. 22
    ASDA SALAD CHEESE −173 calories−5.8 g protein−9.7 g sat. fat−1.6 g sugars
    188Calories 19Protein 12Fat 9Sat. fat 0Sugars Compare Alternatives
23. 23
    Waitrose Sliced cheese −24 calories+2.9 g protein−4.1 g sat. fat−1.6 g sugars
    337Calories 27.7Protein 23.8Fat 14.6Sat. fat 0Sugars Compare Alternatives
24. 24
    Violife Slices original flavor −76 calories−24.8 g protein+2.3 g sat. fat−1.6 g sugars
    285Calories 0Protein 23Fat 21Sat. fat 0Sugars Compare Alternatives

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