Alternatives to Butternut Squash Slices

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

54Calories 1.7Protein 10Fat 0.3Sat. fat 6.8Sugars

5 alternatives, ordered by sugars, lowest first

  1. Auga Butternut Squash Soup −3 calories−0.4 g protein+1.8 g sat. fat−4.1 g sugars
    51Calories 1.3Protein 2.6Fat 2.1Sat. fat 2.7Sugars Compare Alternatives
  2. Trader Joe's Organic Pumpkin −15.5 calories−0.9 g protein−0.3 g sat. fat−3.7 g sugars
    38.5Calories 0.8Protein 0Fat 0.0Sat. fat 3.1Sugars Compare Alternatives
  3. Baking Buddy 100% natural pumpkin puree −20 calories−0.6 g protein−0.1 g sat. fat−3.5 g sugars
    34Calories 1.1Protein 0.3Fat 0.2Sat. fat 3.3Sugars Compare Alternatives
  4. Marks & Spencers Chopped butternut squash −15 calories−0.6 g protein−0.2 g sat. fat−2.5 g sugars
    39Calories 1.1Protein 0.1Fat 0.1Sat. fat 4.3Sugars Compare Alternatives
  5. TESCO BUTTERNUT SQUASH CHUNKS +12.2 calories−0.5 g protein−0.2 g sat. fat+2.3 g sugars
    66.2Calories 1.2Protein 0.1Fat 0.1Sat. fat 9.1Sugars Compare Alternatives

Back to Butternut Squash Slices

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.