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Strong white bread flour — Calories, Nutrition & Ingredients

1.5kg UPC 21058523 Flours Updated 16 Oct 2026

Strong white bread flour
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
348per 100 g
Protein
12 gper 100 g
Carbs
70 gper 100 g
Fat
1.7 gper 100 g

Where to buy

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Per 100 g, Strong white bread flour has 348 calories, 12 g protein and 1.7 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Typical valuesPer 100 g
Energy 1456 kJ / 348 kcal
Fat 1.7 g
of which saturates 0.3 g
Carbohydrate 70 g
of which sugars 0.5 g
Fibre 3.3 g
Protein 12 g
Salt 0.01 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

348 calories in 100 g
Protein12 g
Carbohydrates70 g
Sugars0.5 g
Added sugars0 g
Fibre3.3 g
Fat1.7 g
Saturated fat0.3 g
Sodium4 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Strong white bread flour

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Ingredients

Alpha-Amylase, Calcium carbonate, Flour treatment agent, Fortified wheat flour, Iron, Nicotinic acid, Thiamin, Xylanase

Frequently asked questions

How many calories are in Strong white bread flour?

Per 100 g of Strong white bread flour there are 348 calories.

How much protein is in Strong white bread flour?

Per 100 g of Strong white bread flour there are 12.0 g protein.

How many carbohydrates are in Strong white bread flour?

Per 100 g of Strong white bread flour there are 70.0 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Strong white bread flour?

Per 100 g of Strong white bread flour there are 0.5 g sugars.

How much sodium (salt) is in Strong white bread flour?

Per 100 g of Strong white bread flour there are 4.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Strong white bread flour?

Per 100 g of Strong white bread flour there are 3.3 g fibre. Fibre is important for digestive health.

What are the main ingredients in Strong white bread flour?

The main ingredients in Strong white bread flour are: Alpha-Amylase, Calcium carbonate, Flour treatment agent, Fortified wheat flour, Iron.

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3
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Nutrition breakdown

Macronutrients

Types of fat

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