Spanish Chicken & Chorizo with Brown Rice & Med Veg — Calories, Nutrition & Ingredients
- Calories
- 109per 100 g
- Protein
- 10 gper 100 g
- Carbs
- 9.8 gper 100 g
- Fat
- 2.9 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (488 g): 532 calories. Per 100 g: 109 calories, 10 g protein, 2.9 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Salt: 2.01 g per portion (red above 1.80 g)
Nutrition
Portion size: 488 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 456 kJ / 109 kcal | 2226 kJ / 532 kcal (27%) |
| Fat | 2.9 g | 14.2 g (20%) |
| of which saturates | 0.7 g | 3.4 g (17%) |
| Carbohydrate | 9.8 g | 47.8 g (18%) |
| of which sugars | 1.7 g | 8.3 g (9%) |
| Fibre | 1.6 g | 7.8 g |
| Protein | 10 g | 48.8 g (98%) |
| Salt | 0.41 g | 2.01 g (34%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Spanish Chicken & Chorizo with Brown Rice & Med Veg
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Spanish Chicken & Chorizo with Brown Rice & Med Veg?
Per 100 g of Spanish Chicken & Chorizo with Brown Rice & Med Veg there are 109 calories.
How much protein is in Spanish Chicken & Chorizo with Brown Rice & Med Veg?
Per 100 g of Spanish Chicken & Chorizo with Brown Rice & Med Veg there are 10.0 g protein.
How many carbohydrates are in Spanish Chicken & Chorizo with Brown Rice & Med Veg?
Per 100 g of Spanish Chicken & Chorizo with Brown Rice & Med Veg there are 9.8 g carbohydrates. Of which 1.7 g sugars.
How much sugar is in Spanish Chicken & Chorizo with Brown Rice & Med Veg?
Per 100 g of Spanish Chicken & Chorizo with Brown Rice & Med Veg there are 1.7 g sugars.
How much sodium (salt) is in Spanish Chicken & Chorizo with Brown Rice & Med Veg?
Per 100 g of Spanish Chicken & Chorizo with Brown Rice & Med Veg there are 165.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Spanish Chicken & Chorizo with Brown Rice & Med Veg?
Per 100 g of Spanish Chicken & Chorizo with Brown Rice & Med Veg there are 1.6 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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