Birch Wood

Beef Roasting Joint — Calories, Nutrition & Ingredients

UPC 2240885010109 Updated 16 Oct 2026

Calories
141per 100 g
Protein
21.2 gper 100 g
Carbs
0 gper 100 g
Fat
6.1 gper 100 g

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Per 100 g, Beef Roasting Joint has 141 calories, 21.2 g protein and 6.1 g fat.

Label highlights: Fat: medium Saturates: medium Salt: low

Nutrition

Per 100 g
Energy 590 kJ / 141 kcal
Fat 6.1 g
of which saturates 2.5 g
Carbohydrate 0 g
of which sugars —
Fibre 0 g
Protein 21.2 g
Salt 0.15 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

141 calories in 100 g
Protein21.2 g
Carbohydrates0 g
Fibre0 g
Fat6.1 g
Saturated fat2.5 g
Sodium59 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Beef Roasting Joint

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Frequently asked questions

How many calories are in Beef Roasting Joint?

Per 100 g of Beef Roasting Joint there are 141 calories.

How much protein is in Beef Roasting Joint?

Per 100 g of Beef Roasting Joint there are 21.2 g protein.

How many carbohydrates are in Beef Roasting Joint?

Per 100 g of Beef Roasting Joint there are 0.0 g carbohydrates.

How much sodium (salt) is in Beef Roasting Joint?

Per 100 g of Beef Roasting Joint there are 59.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Beef Roasting Joint?

Per 100 g of Beef Roasting Joint there are 0.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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