Birch wood

4 Lamb Leg Chops — Calories, Nutrition & Ingredients

UPC 4056489901907 Updated 16 Oct 2026

Calories
183per 100 g
Protein
19.8 gper 100 g
Carbs
0 gper 100 g
Fat
11.4 gper 100 g

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Per serving (100 g): 183 calories. Per 100 g: 183 calories, 19.8 g protein, 11.4 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 5.20 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 766 kJ / 183 kcal 766 kJ / 183 kcal (9%)
Fat 11.4 g 11.4 g (16%)
of which saturates 5.2 g 5.2 g (26%)
Carbohydrate 0 g 0 g (0%)
of which sugars 0 g 0 g (0%)
Fibre 0 g 0 g
Protein 19.8 g 19.8 g (40%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

183 calories in 100 g
Protein19.8 g
Carbohydrates0 g
Sugars0 g
Fibre0 g
Fat11.4 g
Saturated fat5.2 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy 4 Lamb Leg Chops

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Frequently asked questions

How many calories are in 4 Lamb Leg Chops?

Per 100 g of 4 Lamb Leg Chops there are 183 calories.

How much protein is in 4 Lamb Leg Chops?

Per 100 g of 4 Lamb Leg Chops there are 19.8 g protein.

How many carbohydrates are in 4 Lamb Leg Chops?

Per 100 g of 4 Lamb Leg Chops there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in 4 Lamb Leg Chops?

Per 100 g of 4 Lamb Leg Chops there are 0.0 g sugars.

How much fibre is in 4 Lamb Leg Chops?

Per 100 g of 4 Lamb Leg Chops there are 0.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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