Deluxe Lidl

Prosciutto — Calories, Nutrition & Ingredients

UPC 2280140009370 Updated 16 Oct 2026

Calories
234per 100 g
Protein
27 gper 100 g
Carbs
0 gper 100 g
Fat
14 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (100 g): 234 calories. Per 100 g: 234 calories, 27 g protein, 14 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 6 g per 100 g (red above 5 g)
  • Salt: 5.90 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 979 kJ / 234 kcal 979 kJ / 234 kcal (12%)
Fat 14 g 14 g (20%)
of which saturates 6 g 6 g (30%)
Carbohydrate 0 g 0 g (0%)
of which sugars 0 g 0 g (0%)
Fibre 0 g 0 g
Protein 27 g 27 g (54%)
Salt 5.90 g 5.90 g (98%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

234 calories in 100 g
Protein27 g
Carbohydrates0 g
Sugars0 g
Fibre0 g
Fat14 g
Saturated fat6 g
Sodium2360 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Prosciutto

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Prosciutto?

Per 100 g of Prosciutto there are 234 calories.

How much protein is in Prosciutto?

Per 100 g of Prosciutto there are 27.0 g protein.

How many carbohydrates are in Prosciutto?

Per 100 g of Prosciutto there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Prosciutto?

Per 100 g of Prosciutto there are 0.0 g sugars.

How much sodium (salt) is in Prosciutto?

Per 100 g of Prosciutto there are 2360.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Prosciutto?

Per 100 g of Prosciutto there are 0.0 g fibre. Fibre is important for digestive health.

Compare with another product Calculate your portion →

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Deluxe Lidl

Nutrition facts for other products from Deluxe Lidl:

All Deluxe Lidl products →