Frites — Calories, Nutrition & Ingredients
- Calories
- 157per serving
- Protein
- 3.2 gper 100 g
- Carbs
- 25.8 gper 100 g
- Fat
- 4 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (100 g): 157 calories. Per 100 g: 157 calories, 3.2 g protein, 4 g fat.
Nutrition
Portion size: 100 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 657 kJ / 157 kcal | 657 kJ / 157 kcal (8%) |
| Fat | 4 g | 4 g (6%) |
| of which saturates | 0.5 g | 0.5 g (3%) |
| Carbohydrate | 25.8 g | 25.8 g (10%) |
| of which sugars | 0.5 g | 0.5 g (1%) |
| Fibre | 2.6 g | 2.6 g |
| Protein | 3.2 g | 3.2 g (6%) |
| Salt | 0.36 g | 0.36 g (6%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Frites
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Breadcrumbs, Dextrose, Diphosphates, Natural flavouring, Potato, Raising agent, Rice flour, Salt, Sodium carbonates, Sunflower oil, Thickener, Wheat flour, Wheat starch, Xanthan gum
Frequently asked questions
How many calories are in Frites?
Per 100 g of Frites there are 157 calories.
How much protein is in Frites?
Per 100 g of Frites there are 3.2 g protein.
How many carbohydrates are in Frites?
Per 100 g of Frites there are 25.8 g carbohydrates. Of which 0.5 g sugars.
How much sugar is in Frites?
Per 100 g of Frites there are 0.5 g sugars.
How much sodium (salt) is in Frites?
Per 100 g of Frites there are 142.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Frites?
Per 100 g of Frites there are 2.6 g fibre. Fibre is important for digestive health.
What are the main ingredients in Frites?
The main ingredients in Frites are: Breadcrumbs, Dextrose, Diphosphates, Natural flavouring, Potato.
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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