Alternatives to Pigs under Blankets
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
231Calories
8.8Protein
8.4Fat
2.6Sat. fat
3.9Sugars
6 alternatives, ordered by sugars, lowest first
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212Calories 15.3Protein 8.9Fat 1.9Sat. fat 1.3Sugars Compare Alternatives
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259Calories 11.8Protein 3.7Fat 1.9Sat. fat 1.8Sugars Compare Alternatives
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257Calories 15.2Protein 11.6Fat 5.7Sat. fat 1.8Sugars Compare Alternatives
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243Calories 12.1Protein 12.3Fat 3.0Sat. fat 1.9Sugars Compare Alternatives
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Cheese and ham sandwich +87 calories+0.1 g protein+1.6 g sat. fat−1.5 g sugars318Calories 8.9Protein 20Fat 4.2Sat. fat 2.4Sugars Compare Alternatives
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215Calories 7.6Protein 13Fat 4.3Sat. fat 2.8Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.