M&S

British Corned Beef — Calories, Nutrition & Ingredients

80g UPC 259309 Beef Dishes Updated 16 Oct 2026

Calories
57per serving
Protein
24.9 gper 100 g
Carbs
0.4 gper 100 g
Fat
12.2 gper 100 g

Where to buy

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Per serving (27 g): 57 calories. Per 100 g: 211 calories, 24.9 g protein, 12.2 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium HFSS

Nutrition

Portion size: 27 g

Per 100 gPer portion (%RI*)
Energy 883 kJ / 211 kcal 238 kJ / 57 kcal (3%)
Fat 12.2 g 3.3 g (5%)
of which saturates 4.9 g 1.3 g (7%)
Carbohydrate 0.4 g 0.1 g (0%)
of which sugars 0.4 g 0.1 g (0%)
Fibre 1 g 0.3 g
Protein 24.9 g 6.7 g (13%)
Salt 1.23 g 0.33 g (6%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

211 calories in 100 g
Protein24.9 g
Carbohydrates0.4 g
Sugars0.4 g
Added sugars0.7 g
Fibre1 g
Fat12.2 g
Saturated fat4.9 g
Cholesterol77.5 mg
Sodium492 mg
Calcium11.3 mg
Potassium325 mg
Iron5.8 mg
Vitamin A3.0 mcg
Vitamin C0 mg
Vitamin D0.2 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy British Corned Beef

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Ingredients

British beef, Curing salt, Preservative, Salt, Sodium nitrite, Sugar

Frequently asked questions

How many calories are in British Corned Beef?

Per 100 g of British Corned Beef there are 211 calories.

How much protein is in British Corned Beef?

Per 100 g of British Corned Beef there are 24.9 g protein.

How many carbohydrates are in British Corned Beef?

Per 100 g of British Corned Beef there are 0.4 g carbohydrates. Of which 0.4 g sugars.

How much sugar is in British Corned Beef?

Per 100 g of British Corned Beef there are 0.4 g sugars.

How much sodium (salt) is in British Corned Beef?

Per 100 g of British Corned Beef there are 492.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in British Corned Beef?

Per 100 g of British Corned Beef there are 1.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in British Corned Beef?

The main ingredients in British Corned Beef are: British beef, Curing salt, Preservative, Salt, Sodium nitrite.

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Level of processing

2
Minimally Processed
6 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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