Asda

Asda bagels — Calories, Nutrition & Ingredients

UPC 27249635 Updated 16 Oct 2026

Calories
232per 100 g
Protein
6.7 gper 100 g
Carbs
53.1 gper 100 g
Fat
2.5 gper 100 g

Where to buy

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Per 100 g, Asda bagels has 232 calories, 6.7 g protein and 2.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low Contains Gluten

Nutrition

Per 100 g
Energy 972 kJ / 232 kcal
Fat 2.5 g
of which saturates 0.3 g
Carbohydrate 53.1 g
of which sugars 6.8 g
Fibre 4.8 g
Protein 6.7 g
Salt 0.21 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

232 calories in 100 g
Protein6.7 g
Carbohydrates53.1 g
Sugars6.8 g
Added sugars5.7 g
Fibre4.8 g
Fat2.5 g
Saturated fat0.3 g
Cholesterol0.0 mg
Sodium85.9 mg
Calcium20.4 mg
Potassium199 mg
Iron1.4 mg
Vitamin A7519531 mcg
Vitamin C0.1 mg
Vitamin D0.1 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Asda bagels

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Ingredients

Ascorbic acid, Calcium carbonate, Calcium propionate, Corn, Flour treatment agent, Fortified wheat flour, Iron, Malted barley, Nicotinic acid, Preservative, Rapeseed oil, Rye flour, Salt, Sugar, Thiamin, Water, Wheat gluten, Yeast

Allergens

Contains: Gluten

May contain: Sesame seeds

Frequently asked questions

How many calories are in Asda bagels?

Per 100 g of Asda bagels there are 232 calories.

How much protein is in Asda bagels?

Per 100 g of Asda bagels there are 6.657 g protein.

How many carbohydrates are in Asda bagels?

Per 100 g of Asda bagels there are 53.058 g carbohydrates. Of which 6.755 g sugars.

How much sugar is in Asda bagels?

Per 100 g of Asda bagels there are 6.755 g sugars.

How much sodium (salt) is in Asda bagels?

Per 100 g of Asda bagels there are 85.86 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Asda bagels?

Per 100 g of Asda bagels there are 4.827 g fibre. Fibre is important for digestive health.

What are the main ingredients in Asda bagels?

The main ingredients in Asda bagels are: Ascorbic acid, Calcium carbonate, Calcium propionate, Corn, Flour treatment agent.

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Level of processing

4
Highly Processed
18 ingredients · 4 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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