ASDA Flavourful

BEEF STEAK MINCE — Calories, Nutrition & Ingredients

500g UPC 27536223 Ground beef steaks Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 222per 100 g
Protein: 27 gper 100 g
Carbs: 0.5 gper 100 g
Fat: 12 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (100 g): 222 calories. Per 100 g: 222 calories, 27 g protein, 12 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: medium

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Saturates: 5.60 g per 100 g (red above 5 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	929 kJ / 222 kcal	929 kJ / 222 kcal (11%)
Fat	12 g	12 g (17%)
of which saturates	5.6 g	5.6 g (28%)
Carbohydrate	0.5 g	0.5 g (0%)
of which sugars	0.5 g	0.5 g (1%)
Fibre	0.5 g	0.5 g
Protein	27 g	27 g (54%)
Salt	0.37 g	0.37 g (6%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

222 calories in 100 g

Protein27 g

Carbohydrates0.5 g

Sugars0.5 g

Added sugars0 g

Fibre0.5 g

Fat12 g

Saturated fat5.6 g

Sodium149 mg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy BEEF STEAK MINCE

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Sainsbury's EN RULES R TABLE MANNERS i use 5% FAT During Cooki Protein 31 g · 168 kcal per 100 g

−3.5 g sat. fat−57 mg sodium−54 calories
Sainsbury's British beef mince Protein 31 g · 169 kcal per 100 g

−3.5 g sat. fat−57 mg sodium−52.7 calories

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Beef Mince

Frequently asked questions

How many calories are in BEEF STEAK MINCE?

Per 100 g of BEEF STEAK MINCE there are 222 calories.

How much protein is in BEEF STEAK MINCE?

Per 100 g of BEEF STEAK MINCE there are 27.0 g protein.

How many carbohydrates are in BEEF STEAK MINCE?

Per 100 g of BEEF STEAK MINCE there are 0.5 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in BEEF STEAK MINCE?

Per 100 g of BEEF STEAK MINCE there are 0.5 g sugars.

How much sodium (salt) is in BEEF STEAK MINCE?

Per 100 g of BEEF STEAK MINCE there are 149.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in BEEF STEAK MINCE?

Per 100 g of BEEF STEAK MINCE there are 0.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in BEEF STEAK MINCE?

The main ingredients in BEEF STEAK MINCE are: Beef Mince.

Compare with another product Calculate your portion →

Similar products

From the same category

Sainsbury's British beef mince 169Calories 31Protein 4.7Fat

Sainsbury's EN RULES R TABLE MANNERS i use 5% FAT During Cooki 168Calories 31Protein 4.7Fat

Sainsbury's 12% Fat Beef Mince 206Calories 25Protein 11.8Fat

Sainsbury's 15% fat British Beef Mince 234Calories 25Protein 14.5Fat

Birchwood Farm british beef steak mince 186Calories 20.3Protein 11.7Fat

Strathvale British beef mince 231Calories 17.3Protein 18Fat

Level of processing

Unprocessed

1 ingredient

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium