Ground beef steaks: Nutrition Facts and Calories
This category covers packaged beef products where the meat has been ground. Examples include beef mince and ground beef, often sold with a stated fat percentage. The ingredient list typically shows only beef, though some products may contain added preservatives or seasonings. Nutrition labels provide information on energy, fat, saturated fat, carbohydrates, sugars, protein, and salt per serving. The NHS Eatwell Guide advises that red meat can be a good source of protein and iron, but also notes that red meat can be high in saturated fat. When choosing products, the fat content is a key consideration, as indicated by the percentage stated on the packaging and detailed on the nutrition label. Salt content is also shown on the nutrition label, and the UK's Department of Health and Social Care recommends adults consume no more than 6g of salt per day. All values are shown per 100 g so products can be compared.
30 products · values per 100 g
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