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Corn On The Cobb — Calories, Nutrition & Ingredients

UPC 27685020 Prawns Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 73per 100 g
Protein: 16 gper 100 g
Carbs: 0 gper 100 g
Fat: 1 gper 100 g

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Per 100 g, Corn On The Cobb has 73 calories, 16 g protein and 1 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Typical values	Per 100 g
Energy	305 kJ / 73 kcal
Fat	1 g
of which saturates	0.4 g
Carbohydrate	0 g
of which sugars	0 g
Protein	16 g
Salt	1.30 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

73 calories in 100 g

Protein16 g

Carbohydrates0 g

Sugars0 g

Fat1 g

Saturated fat0.4 g

Sodium520 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Corn On The Cobb

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

SPECIALLY SELECTED Jumbo Extra Large Ecuadorian Cooked King Prawns Protein 17.1 g · 68 kcal per 100 g

−0.4 g sat. fat−519 mg sodium−5 calories
The fish Monger North atlantic large prawns Protein 16 g · 70 kcal per 100 g

−0.3 g sat. fat−1 mg sodium−3 calories

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Corn On The Cobb?

Per 100 g of Corn On The Cobb there are 73 calories.

How much protein is in Corn On The Cobb?

Per 100 g of Corn On The Cobb there are 16.0 g protein.

How many carbohydrates are in Corn On The Cobb?

Per 100 g of Corn On The Cobb there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Corn On The Cobb?

Per 100 g of Corn On The Cobb there are 0.0 g sugars.

How much sodium (salt) is in Corn On The Cobb?

Per 100 g of Corn On The Cobb there are 520.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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