Marks And Spencer

Prawn Poke Bowl — Calories, Nutrition & Ingredients

UPC 29010592 Updated 16 Oct 2026

Prawn Poke Bowl
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
517per 100 g
Protein
4.5 gper 100 g
Carbs
21.6 gper 100 g
Fat
1.7 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Prawn Poke Bowl has 517 calories, 4.5 g protein and 1.7 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: medium HFSS

Nutrition

Typical valuesPer 100 g
Energy 2163 kJ / 517 kcal
Fat 1.7 g
of which saturates 0.3 g
Carbohydrate 21.6 g
of which sugars 8.9 g
Protein 4.5 g
Salt 1.23 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

517 calories in 100 g
Protein4.5 g
Carbohydrates21.6 g
Sugars8.9 g
Fat1.7 g
Saturated fat0.3 g
Sodium492 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Prawn Poke Bowl

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Prawn Poke Bowl?

Per 100 g of Prawn Poke Bowl there are 517 calories.

How much protein is in Prawn Poke Bowl?

Per 100 g of Prawn Poke Bowl there are 4.5 g protein.

How many carbohydrates are in Prawn Poke Bowl?

Per 100 g of Prawn Poke Bowl there are 21.6 g carbohydrates. Of which 8.9 g sugars.

How much sugar is in Prawn Poke Bowl?

Per 100 g of Prawn Poke Bowl there are 8.9 g sugars.

How much sodium (salt) is in Prawn Poke Bowl?

Per 100 g of Prawn Poke Bowl there are 492.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.