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Lentil Shepherd's Pie with root vegetable mash — Calories, Nutrition & Ingredients

300g UPC 29032532 Vegetarian Ready Meals Updated 16 Oct 2026

Lentil Shepherd's Pie with root vegetable mash
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
65per 100 g
Protein
2.8 gper 100 g
Carbs
9.9 gper 100 g
Fat
0.8 gper 100 g

Where to buy

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Per 100 g, Lentil Shepherd's Pie with root vegetable mash has 65 calories, 2.8 g protein and 0.8 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium Contains Celery

Nutrition

Per 100 g
Energy 272 kJ / 65 kcal
Fat 0.8 g
of which saturates 0.3 g
Carbohydrate 9.9 g
of which sugars 2.2 g
Protein 2.8 g
Salt 0.53 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

65 calories in 100 g
Protein2.8 g
Carbohydrates9.9 g
Sugars2.2 g
Added sugars0 g
Fat0.8 g
Saturated fat0.3 g
Sodium212 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Lentil Shepherd's Pie with root vegetable mash

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Carrot, Celery, Concentrated Carrot Juice Ground Spices, Dark Speckled Lentils, Garlic puree, Parsnip, Red Wine Agave Syrup, Tomatoes Celeriac

Allergens

Contains: Celery

May contain: Eggs, Milk

Frequently asked questions

How many calories are in Lentil Shepherd's Pie with root vegetable mash?

Per 100 g of Lentil Shepherd's Pie with root vegetable mash there are 65 calories.

How much protein is in Lentil Shepherd's Pie with root vegetable mash?

Per 100 g of Lentil Shepherd's Pie with root vegetable mash there are 2.8 g protein.

How many carbohydrates are in Lentil Shepherd's Pie with root vegetable mash?

Per 100 g of Lentil Shepherd's Pie with root vegetable mash there are 9.9 g carbohydrates. Of which 2.2 g sugars.

How much sugar is in Lentil Shepherd's Pie with root vegetable mash?

Per 100 g of Lentil Shepherd's Pie with root vegetable mash there are 2.2 g sugars.

How much sodium (salt) is in Lentil Shepherd's Pie with root vegetable mash?

Per 100 g of Lentil Shepherd's Pie with root vegetable mash there are 212.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Lentil Shepherd's Pie with root vegetable mash?

The main ingredients in Lentil Shepherd's Pie with root vegetable mash are: Carrot, Celery, Concentrated Carrot Juice Ground Spices, Dark Speckled Lentils, Garlic puree.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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