Marks & Spencer

Vanilla & Coconut Pot — Calories, Nutrition & Ingredients

50 g UPC 29036608 Non-dairy yogurts Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 121per 100 g
Protein: 1.2 gper 100 g
Carbs: 6.6 gper 100 g
Fat: 10 gper 100 g

Where to buy

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Per 100 g, Vanilla & Coconut Pot has 121 calories, 1.2 g protein and 10 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Saturates: 9.40 g per 100 g (red above 5 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	506 kJ / 121 kcal
Fat	10 g
of which saturates	9.4 g
Carbohydrate	6.6 g
of which sugars	2.1 g
Fibre	0.1 g
Protein	1.2 g
Salt	0.07 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

121 calories in 100 g

Protein1.2 g

Carbohydrates6.6 g

Sugars2.1 g

Added sugars1.2 g

Fibre0.1 g

Fat10 g

Saturated fat9.4 g

Cholesterol0 mg

Sodium28.5 mg

Calcium17.2 mg

Potassium207 mg

Iron3.1 mg

Vitamin A0 mcg

Vitamin C0.9 mg

Vitamin D0 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Vanilla & Coconut Pot

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

So Soja & Coconut Protein 4.2 g · 90 kcal per 100 g

−2.1 g sugars−3.8 g sat. fat−0.5 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Coconut milk, Invert sugar syrup, Madagascan Vanilla Bean Seeds, Madagascan Vanilla Extract, Microbial culture, Tapioca, Water

Frequently asked questions

How many calories are in Vanilla & Coconut Pot?

Per 100 g of Vanilla & Coconut Pot there are 121 calories.

How much protein is in Vanilla & Coconut Pot?

Per 100 g of Vanilla & Coconut Pot there are 1.2 g protein.

How many carbohydrates are in Vanilla & Coconut Pot?

Per 100 g of Vanilla & Coconut Pot there are 6.6 g carbohydrates. Of which 2.1 g sugars.

How much sugar is in Vanilla & Coconut Pot?

Per 100 g of Vanilla & Coconut Pot there are 2.1 g sugars.

How much sodium (salt) is in Vanilla & Coconut Pot?

Per 100 g of Vanilla & Coconut Pot there are 28.5 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Vanilla & Coconut Pot?

Per 100 g of Vanilla & Coconut Pot there are 0.1 g fibre. Fibre is important for digestive health.

What are the main ingredients in Vanilla & Coconut Pot?

The main ingredients in Vanilla & Coconut Pot are: Coconut milk, Invert sugar syrup, Madagascan Vanilla Bean Seeds, Madagascan Vanilla Extract, Microbial culture.

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Level of processing

Minimally Processed

7 ingredients

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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