Marks and Spencer

Balmoral Chicken — Calories, Nutrition & Ingredients

UPC 29044078 Updated 16 Oct 2026

Balmoral Chicken
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
157per 100 g
Protein
16.4 gper 100 g
Carbs
4.5 gper 100 g
Fat
8 gper 100 g

Where to buy

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Per serving (234 g): 367 calories. Per 100 g: 157 calories, 16.4 g protein, 8 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 7.25 g per portion (red above 6 g)
  • Salt: 1.95 g per portion (red above 1.80 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 234 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 657 kJ / 157 kcal 1537 kJ / 367 kcal (18%)
Fat 8 g 18.7 g (27%)
of which saturates 3.1 g 7.3 g (36%)
Carbohydrate 4.5 g 10.5 g (4%)
of which sugars 0.4 g 0.9 g (1%)
Protein 16.4 g 38.4 g (77%)
Salt 0.84 g 1.95 g (33%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

157 calories in 100 g
Protein16.4 g
Carbohydrates4.5 g
Sugars0.4 g
Fat8 g
Saturated fat3.1 g
Sodium334 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Balmoral Chicken

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Balmoral Chicken?

Per 100 g of Balmoral Chicken there are 157 calories.

How much protein is in Balmoral Chicken?

Per 100 g of Balmoral Chicken there are 16.4 g protein.

How many carbohydrates are in Balmoral Chicken?

Per 100 g of Balmoral Chicken there are 4.5 g carbohydrates. Of which 0.4 g sugars.

How much sugar is in Balmoral Chicken?

Per 100 g of Balmoral Chicken there are 0.4 g sugars.

How much sodium (salt) is in Balmoral Chicken?

Per 100 g of Balmoral Chicken there are 334.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.