Marks and Spencer

Chicken Dhansak — Calories, Nutrition & Ingredients

400 g UPC 274524 Updated 16 Oct 2026

Chicken Dhansak
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
266per 100 g
Protein
37.4 gper 100 g
Carbs
9.2 gper 100 g
Fat
8.4 gper 100 g

Where to buy

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Per 100 g, Chicken Dhansak has 266 calories, 37.4 g protein and 8.4 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium HFSS

Nutrition

Typical valuesPer 100 g
Energy 1113 kJ / 266 kcal
Fat 8.4 g
of which saturates 2.2 g
Carbohydrate 9.2 g
of which sugars 1.8 g
Protein 37.4 g
Salt 1.40 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

266 calories in 100 g
Protein37.4 g
Carbohydrates9.2 g
Sugars1.8 g
Fat8.4 g
Saturated fat2.2 g
Sodium560 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chicken Dhansak

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Chicken Dhansak?

Per 100 g of Chicken Dhansak there are 266 calories.

How much protein is in Chicken Dhansak?

Per 100 g of Chicken Dhansak there are 37.4 g protein.

How many carbohydrates are in Chicken Dhansak?

Per 100 g of Chicken Dhansak there are 9.2 g carbohydrates. Of which 1.8 g sugars.

How much sugar is in Chicken Dhansak?

Per 100 g of Chicken Dhansak there are 1.8 g sugars.

How much sodium (salt) is in Chicken Dhansak?

Per 100 g of Chicken Dhansak there are 560.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.