Alternatives to Thai green curry

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Prime Idly Dosa batter +23 calories−2.3 g protein−1.2 g sat. fat−1.2 g sugars
   129Calories 5.3Protein 0.3Fat 0.1Sat. fat 0Sugars Compare Alternatives
2. 2
   Lion's Prep Indonesian Wok Rice +69 calories+6.2 g protein−0.5 g sat. fat−1.2 g sugars
   175Calories 13.8Protein 7.2Fat 0.8Sat. fat 0Sugars Compare Alternatives
3. 3
   M&S Select Farms 2 Duck Breast. Portions +84 calories+9.6 g protein+2.5 g sat. fat−1.1 g sugars
   190Calories 17.2Protein 13.1Fat 3.8Sat. fat 0.1Sugars Compare Alternatives
4. 4
   Bramwells Chicken in White Sauce −39 calories+5.6 g protein−1 g sat. fat−1.1 g sugars
   67Calories 13.2Protein 1.6Fat 0.3Sat. fat 0.1Sugars Compare Alternatives
5. 5
   Tilda Pure Basmati Rice +38.6 calories−4.7 g protein−0.8 g sat. fat−1.1 g sugars
   145Calories 2.9Protein 1.9Fat 0.5Sat. fat 0.1Sugars Compare Alternatives
6. 6
   CHEF SELECT HIGH PROTEIN CHICKEN TIKKA WITH KALE & RICE +13.7 calories+0.2 g protein−0.8 g sat. fat−1.1 g sugars
   120Calories 7.8Protein 2.7Fat 0.5Sat. fat 0.1Sugars Compare Alternatives
7. 7
   Taste of Microwave Wholegrain Rice +60.4 calories−4.2 g protein−1.1 g sat. fat−1.0 g sugars
   166Calories 3.4Protein 1.8Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
8. 8
   Tilda Pilau Basmati Rice +26 calories−5.1 g protein−1.1 g sat. fat−1 g sugars
   132Calories 2.5Protein 2.1Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
9. 9
   M&S Pilau rice +50 calories−4.4 g protein−0.3 g sat. fat−1 g sugars
   156Calories 3.2Protein 3.9Fat 1Sat. fat 0.2Sugars Compare Alternatives
10. 10
    Asda Spicy chicken arrabiata pot −9 calories+0.6 g protein−1.1 g sat. fat−1 g sugars
    97Calories 8.2Protein 0.8Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
11. 11
    M&S Food Stir Fry Spring Onion Rice +42 calories−5.2 g protein−1 g sat. fat−1 g sugars
    148Calories 2.4Protein 2.3Fat 0.3Sat. fat 0.2Sugars Compare Alternatives
12. 12
    Ben's Original Lunch Bowl +45.8 calories−2.6 g protein−0.1 g sat. fat−1.0 g sugars
    152Calories 5Protein 1.9Fat 1.2Sat. fat 0.2Sugars Compare Alternatives
13. 13
    Marks & Spencer Aromatic Green Thai Chicken Curry −1 calories−0.8 g protein−1.0 g sat. fat−1.0 g sugars
    105Calories 6.8Protein 2.8Fat 0.3Sat. fat 0.2Sugars Compare Alternatives
14. 14
    Charlie Bigham's Thai Green Chicken Curry & Fragrant Rice +36.9 calories−1.0 g protein+2.5 g sat. fat−0.9 g sugars
    143Calories 6.6Protein 6.2Fat 3.8Sat. fat 0.3Sugars Compare Alternatives
15. 15
    Coles Butter Chicken +24.2 calories+1.9 g protein−0.9 g sugars
    130Calories 9.5Protein 3.2Fat 1.3Sat. fat 0.3Sugars Compare Alternatives
16. 16
    Lidl Chicken Tikka Masala with pilau rice +18 calories+0.8 g protein+0.1 g sat. fat−0.9 g sugars
    124Calories 8.4Protein 3.7Fat 1.4Sat. fat 0.3Sugars Compare Alternatives
17. 17
    Marks & Spencer naked chicken katsu curry −4.9 calories+3.3 g protein+0.1 g sat. fat−0.9 g sugars
    101Calories 10.9Protein 4.7Fat 1.4Sat. fat 0.3Sugars Compare Alternatives
18. 18
    Tilda Mushroom basmati rice +14 calories−5.0 g protein−1.1 g sat. fat−0.9 g sugars
    120Calories 2.6Protein 1.8Fat 0.2Sat. fat 0.3Sugars Compare Alternatives
19. 19
    Lidl savoury chicken flavour microwave rice +182 calories−5.0 g protein−1.1 g sat. fat−0.9 g sugars
    288Calories 2.6Protein 1.4Fat 0.2Sat. fat 0.3Sugars Compare Alternatives
20. 20
    Co-op Tomato & Basil Chicken Pasta −39.6 calories−1.3 g protein−0.9 g sat. fat−0.8 g sugars
    66.4Calories 6.3Protein 3.1Fat 0.4Sat. fat 0.4Sugars Compare Alternatives
21. 21
    Asda Asda microwave pilau rice +45.2 calories−5.7 g protein−1.1 g sat. fat−0.8 g sugars
    151Calories 1.9Protein 1.7Fat 0.2Sat. fat 0.4Sugars Compare Alternatives
22. 22
    Chef Select Chicken Korma +53 calories−1.6 g protein+1.3 g sat. fat−0.8 g sugars
    159Calories 6Protein 6.7Fat 2.6Sat. fat 0.4Sugars Compare Alternatives
23. 23
    Chicken tikka masala +56 calories+1.3 g protein+2.3 g sat. fat−0.8 g sugars
    162Calories 8.9Protein 6.6Fat 3.6Sat. fat 0.4Sugars Compare Alternatives
24. 24
    Ben’s Original Risotto Chicken & Mushroom +21 calories−4.3 g protein−1 g sat. fat−0.8 g sugars
    127Calories 3.3Protein 2.2Fat 0.3Sat. fat 0.4Sugars Compare Alternatives

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