M&S Food

Pork Strips — Calories, Nutrition & Ingredients

300g UPC 29138029 Pork Updated 16 Oct 2026

Pork Strips
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
115per 100 g
Protein
23.1 gper 100 g
Carbs
1 gper 100 g
Fat
1.8 gper 100 g

Where to buy

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Per serving (150 g): 172 calories. Per 100 g: 115 calories, 23.1 g protein, 1.8 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 150 g

Per 100 gPer portion (%RI*)
Energy 481 kJ / 115 kcal 722 kJ / 173 kcal (9%)
Fat 1.8 g 2.7 g (4%)
of which saturates 0.6 g 0.9 g (5%)
Carbohydrate 1 g 1.5 g (1%)
of which sugars 1 g 1.5 g (2%)
Fibre 1 g 1.5 g
Protein 23.1 g 34.6 g (69%)
Salt 0.10 g 0.15 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

115 calories in 100 g
Protein23.1 g
Carbohydrates1 g
Sugars1 g
Added sugars0 g
Fibre1 g
Fat1.8 g
Saturated fat0.6 g
Cholesterol64 mg
Sodium39 mg
Calcium9.0 mg
Potassium342 mg
Iron0.8 mg
Vitamin C0.6 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Pork Strips

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Ingredients

Pork loin

Frequently asked questions

How many calories are in Pork Strips?

Per 100 g of Pork Strips there are 115 calories.

How much protein is in Pork Strips?

Per 100 g of Pork Strips there are 23.1 g protein.

How many carbohydrates are in Pork Strips?

Per 100 g of Pork Strips there are 1.0 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Pork Strips?

Per 100 g of Pork Strips there are 1.0 g sugars.

How much sodium (salt) is in Pork Strips?

Per 100 g of Pork Strips there are 39.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Pork Strips?

Per 100 g of Pork Strips there are 1.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Pork Strips?

The main ingredients in Pork Strips are: Pork loin.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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