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Gluten free tiger loaf — Calories, Nutrition & Ingredients

400g UPC 29149117 Gluten-free breads Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 254per 100 g
Protein: 2.9 gper 100 g
Carbs: 41.2 gper 100 g
Fat: 7 gper 100 g

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Per serving (100 g): 254 calories. Per 100 g: 254 calories, 2.9 g protein, 7 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 100 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1063 kJ / 254 kcal	1063 kJ / 254 kcal (13%)
Fat	7 g	7 g (10%)
of which saturates	0.7 g	0.7 g (3%)
Carbohydrate	41.2 g	41.2 g (16%)
of which sugars	4.8 g	4.8 g (5%)
Fibre	7.5 g	7.5 g
Protein	2.9 g	2.9 g (6%)
Salt	1.05 g	1.05 g (18%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

254 calories in 100 g

Protein2.9 g

Carbohydrates41.2 g

Sugars4.8 g

Added sugars0 g

Fibre7.5 g

Fat7 g

Saturated fat0.7 g

Sodium420 mg

Ingredient flags

Contains added sugars or syrups Contains sunflower oil Contains egg

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Gluten free tiger loaf

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Biona Gluten free bread Protein 7 g · 217 kcal per 100 g

−2.8 g sugars−0.2 g sat. fat−20 mg sodium
Biona Millet whole grain bread Protein 7.3 g · 227 kcal per 100 g

−2.2 g sugars−0.1 g sat. fat−20 mg sodium
Schär pan de molde / pão de forma clásico / clássico Protein 3.6 g · 232 kcal per 100 g

−1.6 g sugars−0.3 g sat. fat−28 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Bamboo Fibre Sugar Stabiliser, E920 Vitamins, Flour, Hydroxypropyl methyl cellulose, L-cysteine, Water Sunflower Oil Yeast, Yeast Vitamin D Yeast

Frequently asked questions

How many calories are in Gluten free tiger loaf?

Per 100 g of Gluten free tiger loaf there are 254 calories.

How much protein is in Gluten free tiger loaf?

Per 100 g of Gluten free tiger loaf there are 2.9 g protein.

How many carbohydrates are in Gluten free tiger loaf?

Per 100 g of Gluten free tiger loaf there are 41.2 g carbohydrates. Of which 4.8 g sugars.

How much sugar is in Gluten free tiger loaf?

Per 100 g of Gluten free tiger loaf there are 4.8 g sugars.

How much sodium (salt) is in Gluten free tiger loaf?

Per 100 g of Gluten free tiger loaf there are 420.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Gluten free tiger loaf?

Per 100 g of Gluten free tiger loaf there are 7.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Gluten free tiger loaf?

The main ingredients in Gluten free tiger loaf are: Bamboo Fibre Sugar Stabiliser, E920 Vitamins, Flour, Hydroxypropyl methyl cellulose, L-cysteine.

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Level of processing

Processed

7 ingredients · 2 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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