Marks & Spencer

M&S -FOOD- TIKKA PASTE — Calories, Nutrition & Ingredients

180g UPC 29181216 Curry pastes Updated 16 Oct 2026

Calories
101per 100 g
Protein
2.6 gper 100 g
Carbs
7.2 gper 100 g
Fat
5.2 gper 100 g

Where to buy

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Per 100 g, M&S -FOOD- TIKKA PASTE has 101 calories, 2.6 g protein and 5.2 g fat.

Label highlights: Fat: medium Saturates: low Sugars: medium Salt: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 2.25 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 423 kJ / 101 kcal
Fat 5.2 g
of which saturates 0.4 g
Carbohydrate 7.2 g
of which sugars 5.8 g
Fibre 7.5 g
Protein 2.6 g
Salt 2.25 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

101 calories in 100 g
Protein2.6 g
Carbohydrates7.2 g
Sugars5.8 g
Added sugars0 g
Fibre7.5 g
Fat5.2 g
Saturated fat0.4 g
Sodium900 mg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy M&S -FOOD- TIKKA PASTE

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

459, Citric Acid Onion Stock, Concentrated Onion Juice Water Jar, Coriander Chilli Powder Cardamom, Cumin, Dried Fenugreek Leaf Colour, Fenugreek Black Pepper, Paprika extract, Spice, Tomato purée, Turmeric Nutmeg, Water Coriander Leaf

Frequently asked questions

How many calories are in M&S -FOOD- TIKKA PASTE?

Per 100 g of M&S -FOOD- TIKKA PASTE there are 101 calories.

How much protein is in M&S -FOOD- TIKKA PASTE?

Per 100 g of M&S -FOOD- TIKKA PASTE there are 2.6 g protein.

How many carbohydrates are in M&S -FOOD- TIKKA PASTE?

Per 100 g of M&S -FOOD- TIKKA PASTE there are 7.2 g carbohydrates. Of which 5.8 g sugars.

How much sugar is in M&S -FOOD- TIKKA PASTE?

Per 100 g of M&S -FOOD- TIKKA PASTE there are 5.8 g sugars.

How much sodium (salt) is in M&S -FOOD- TIKKA PASTE?

Per 100 g of M&S -FOOD- TIKKA PASTE there are 900.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in M&S -FOOD- TIKKA PASTE?

Per 100 g of M&S -FOOD- TIKKA PASTE there are 7.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in M&S -FOOD- TIKKA PASTE?

The main ingredients in M&S -FOOD- TIKKA PASTE are: 459, Citric Acid Onion Stock, Concentrated Onion Juice Water Jar, Coriander Chilli Powder Cardamom, Cumin.

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Level of processing

3
Processed
12 ingredients · 1 food additive
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Nutrition breakdown

Macronutrients

Types of fat

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