M&S food

Fresh Penne — Calories, Nutrition & Ingredients

500 g UPC 29183753 Fresh pasta Updated 16 Oct 2026

Fresh Penne
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
147per 100 g
Protein
6.3 gper 100 g
Carbs
26.2 gper 100 g
Fat
1.4 gper 100 g

Where to buy

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Per serving (80 g): 118 calories. Per 100 g: 147 calories, 6.3 g protein, 1.4 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 80 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 615 kJ / 147 kcal 492 kJ / 118 kcal (6%)
Fat 1.4 g 1.1 g (2%)
of which saturates 0.6 g 0.5 g (2%)
Carbohydrate 26.2 g 21.0 g (8%)
of which sugars 0.1 g 0.1 g (0%)
Fibre 2 g 1.6 g
Protein 6.3 g 5.0 g (10%)
Salt 0.04 g 0.03 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

147 calories in 100 g
Protein6.3 g
Carbohydrates26.2 g
Sugars0.1 g
Added sugars0 g
Fibre2 g
Fat1.4 g
Saturated fat0.6 g
Cholesterol79.6 mg
Sodium16 mg
Calcium28.9 mg
Potassium146 mg
Iron1.2 mg
Vitamin A36.4 mcg
Vitamin C0.0 mg
Vitamin D0.4 mcg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Fresh Penne

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Ingredients

Durum wheat semolina, Egg, Water, Wheat flour

Frequently asked questions

How many calories are in Fresh Penne?

Per 100 g of Fresh Penne there are 147 calories.

How much protein is in Fresh Penne?

Per 100 g of Fresh Penne there are 6.3 g protein.

How many carbohydrates are in Fresh Penne?

Per 100 g of Fresh Penne there are 26.2 g carbohydrates. Of which 0.1 g sugars.

How much sugar is in Fresh Penne?

Per 100 g of Fresh Penne there are 0.1 g sugars.

How much sodium (salt) is in Fresh Penne?

Per 100 g of Fresh Penne there are 16.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Fresh Penne?

Per 100 g of Fresh Penne there are 2.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Fresh Penne?

The main ingredients in Fresh Penne are: Durum wheat semolina, Egg, Water, Wheat flour.

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1
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4 ingredients
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Nutrition breakdown

Macronutrients

Types of fat

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