Marks & Spencer

Ham cheese and mushroom stonebaked pizza — Calories, Nutrition & Ingredients

UPC 29183876 Meals Updated 16 Oct 2026

Ham cheese and mushroom stonebaked pizza
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
215per 100 g
Protein
10.7 gper 100 g
Carbs
26.1 gper 100 g
Fat
7.1 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Ham cheese and mushroom stonebaked pizza has 215 calories, 10.7 g protein and 7.1 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 900 kJ / 215 kcal
Fat 7.1 g
of which saturates 2.3 g
Carbohydrate 26.1 g
of which sugars 2.6 g
Fibre 1.7 g
Protein 10.7 g
Salt 0.93 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

215 calories in 100 g
Protein10.7 g
Carbohydrates26.1 g
Sugars2.6 g
Fibre1.7 g
Fat7.1 g
Saturated fat2.3 g
Sodium372 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Ham cheese and mushroom stonebaked pizza

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Ham cheese and mushroom stonebaked pizza?

Per 100 g of Ham cheese and mushroom stonebaked pizza there are 215 calories.

How much protein is in Ham cheese and mushroom stonebaked pizza?

Per 100 g of Ham cheese and mushroom stonebaked pizza there are 10.7 g protein.

How many carbohydrates are in Ham cheese and mushroom stonebaked pizza?

Per 100 g of Ham cheese and mushroom stonebaked pizza there are 26.1 g carbohydrates. Of which 2.6 g sugars.

How much sugar is in Ham cheese and mushroom stonebaked pizza?

Per 100 g of Ham cheese and mushroom stonebaked pizza there are 2.6 g sugars.

How much sodium (salt) is in Ham cheese and mushroom stonebaked pizza?

Per 100 g of Ham cheese and mushroom stonebaked pizza there are 372.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Ham cheese and mushroom stonebaked pizza?

Per 100 g of Ham cheese and mushroom stonebaked pizza there are 1.7 g fibre. Fibre is important for digestive health.

Compare with another product Calculate your portion →

Similar products

From the same category

Chicken Shawarma With Brown Rice & Roasted Peppers FuelHub Chicken Shawarma With Brown Rice & Roasted Peppers 126Calories 11.7Protein 3.2Fat Smoky soul chilli Smoky soul chilli 133Calories 4.5Protein 4.5Fat signature chef Whole roasted chicken 190Calories 25Protein 9.5Fat Roasted veggies couscous Sainsbury's Roasted veggies couscous 164Calories 5.7Protein 4.2Fat Baked Beans (Reduced Sugar & Salt) Sainsburys Baked Beans (Reduced Sugar & Salt) 154Calories 9.6Protein 0.9Fat Vegetable Samosas Sainsbury's Vegetable Samosas 253Calories 4.9Protein 12.3Fat

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Marks & Spencer

Nutrition facts for other products from Marks & Spencer:

All Marks & Spencer products →