Asda Just Essentials

Eggs — Calories, Nutrition & Ingredients

15 UPC 20408466 Crackers (Appetizers) Updated 16 Oct 2026

Eggs
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
65per serving
Protein
12.1 gper 100 g
Carbs
0 gper 100 g
Fat
8.4 gper 100 g

Where to buy

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Per serving (53.6 g): 65 calories. Per 100 g: 122 calories, 12.1 g protein, 8.4 g fat.

Label highlights: Fat: medium Saturates: medium Salt: low Contains GlutenContains Milk

Nutrition

Portion size: 53.6 g

Per 100 gPer portion (%RI*)
Energy 511 kJ / 122 kcal 274 kJ / 65 kcal (3%)
Fat 8.4 g 4.5 g (6%)
of which saturates 2.3 g 1.2 g (6%)
Carbohydrate 0 g 0 g (0%)
of which sugars — —
Protein 12.1 g 6.5 g (13%)
Salt 0.00 g 0.00 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

122 calories in 100 g
Protein12.1 g
Carbohydrates0 g
Added sugars3.5 g
Fat8.4 g
Saturated fat2.3 g
Sodium0.7 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Eggs

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Ammonium carbonates, Baking powder, Barley malt flour, Calcium phosphates, Carbonates, Colza Vegetable Oils, Concentrated Purple Carrot Juice, Double Tomato Concentrate, Emmental, Invert sugar syrup, Onion, Oregano, Salt, Sodium carbonates, Sugar, Sunflower oil, Sweet whey powder, Wheat flour

Allergens

Contains: Gluten, Milk

May contain: Sesame seeds

Frequently asked questions

How many calories are in Eggs?

Per 100 g of Eggs there are 122 calories.

How much protein is in Eggs?

Per 100 g of Eggs there are 12.127 g protein.

How many carbohydrates are in Eggs?

Per 100 g of Eggs there are 0.0 g carbohydrates.

How much sodium (salt) is in Eggs?

Per 100 g of Eggs there are 0.728 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Eggs?

The main ingredients in Eggs are: Ammonium carbonates, Baking powder, Barley malt flour, Calcium phosphates, Carbonates.

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Level of processing

4
Highly Processed
18 ingredients · 4 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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