wafer thin chicken breast — Calories, Nutrition & Ingredients
- Calories
- 105per 100 g
- Protein
- 21.4 gper 100 g
- Carbs
- 0.2 gper 100 g
- Fat
- 2 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (20 g): 21 calories. Per 100 g: 105 calories, 21.4 g protein, 2 g fat.
Nutrition
Portion size: 20 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 439 kJ / 105 kcal | 88 kJ / 21 kcal (1%) |
| Fat | 2 g | 0.4 g (1%) |
| of which saturates | 0.6 g | 0.1 g (1%) |
| Carbohydrate | 0.2 g | 0.0 g (0%) |
| of which sugars | 0.1 g | 0.0 g (0%) |
| Fibre | 0.5 g | 0.1 g |
| Protein | 21.4 g | 4.3 g (9%) |
| Salt | 1.11 g | 0.22 g (4%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy wafer thin chicken breast
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Antioxidant, Chicken breast, Curing salt, Potato starch, Preservative, Salt, Sodium ascorbate, Sodium nitrite, Stabiliser, Triphosphates
Frequently asked questions
How many calories are in wafer thin chicken breast?
Per 100 g of wafer thin chicken breast there are 105 calories.
How much protein is in wafer thin chicken breast?
Per 100 g of wafer thin chicken breast there are 21.4 g protein.
How many carbohydrates are in wafer thin chicken breast?
Per 100 g of wafer thin chicken breast there are 0.2 g carbohydrates. Of which 0.1 g sugars.
How much sugar is in wafer thin chicken breast?
Per 100 g of wafer thin chicken breast there are 0.1 g sugars.
How much sodium (salt) is in wafer thin chicken breast?
Per 100 g of wafer thin chicken breast there are 445.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in wafer thin chicken breast?
Per 100 g of wafer thin chicken breast there are 0.5 g fibre. Fibre is important for digestive health.
What are the main ingredients in wafer thin chicken breast?
The main ingredients in wafer thin chicken breast are: Antioxidant, Chicken breast, Curing salt, Potato starch, Preservative.
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Related guides
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- Traffic-Light Food Labels Explained
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- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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