M&S Food

Whole Oat Plant Based Vegan Drink — Calories, Nutrition & Ingredients

1 litre UPC 29229109 Oat-based drinks Updated 16 Oct 2026

Whole Oat Plant Based Vegan Drink
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
55per 100 ml
Protein
0.2 gper 100 ml
Carbs
6.8 gper 100 ml
Fat
3 gper 100 ml

Where to buy

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Per 100 ml, Whole Oat Plant Based Vegan Drink has 55 calories, 0.2 g protein and 3 g fat.

Label highlights: Fat: medium Saturates: low Sugars: medium Salt: medium HFSS

Nutrition

Typical valuesPer 100 ml
Energy 230 kJ / 55 kcal
Fat 3 g
of which saturates 0.3 g
Carbohydrate 6.8 g
of which sugars 3.3 g
Fibre 0.4 g
Protein 0.2 g
Salt 0.33 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

55 calories in 100 ml
Protein0.2 g
Carbohydrates6.8 g
Sugars3.3 g
Added sugars0 g
Fibre0.4 g
Fat3 g
Saturated fat0.3 g
Sodium130 mg
Calcium120 mg
Vitamin D0.8 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Whole Oat Plant Based Vegan Drink

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

E418 Lodine Vitamins, Gellan gum, Vitamin B12, Vitamin D, Water Oats

Frequently asked questions

How many calories are in Whole Oat Plant Based Vegan Drink?

Per 100 g of Whole Oat Plant Based Vegan Drink there are 55 calories.

How much protein is in Whole Oat Plant Based Vegan Drink?

Per 100 g of Whole Oat Plant Based Vegan Drink there are 0.2 g protein.

How many carbohydrates are in Whole Oat Plant Based Vegan Drink?

Per 100 g of Whole Oat Plant Based Vegan Drink there are 6.8 g carbohydrates. Of which 3.3 g sugars.

How much sugar is in Whole Oat Plant Based Vegan Drink?

Per 100 g of Whole Oat Plant Based Vegan Drink there are 3.3 g sugars.

How much sodium (salt) is in Whole Oat Plant Based Vegan Drink?

Per 100 g of Whole Oat Plant Based Vegan Drink there are 130.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Whole Oat Plant Based Vegan Drink?

Per 100 g of Whole Oat Plant Based Vegan Drink there are 0.4 g fibre. Fibre is important for digestive health.

What are the main ingredients in Whole Oat Plant Based Vegan Drink?

The main ingredients in Whole Oat Plant Based Vegan Drink are: E418 Lodine Vitamins, Gellan gum, Vitamin B12, Vitamin D, Water Oats.

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Level of processing

2
Minimally Processed
5 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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