Alternatives to CHEESE SAUCE & PARSLEY BREADCRUMB COD FILLETS

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product CHEESE SAUCE & PARSLEY BREADCRUMB COD FILLETS M&S FOOD
154Calories 14.3Protein 7.6Fat 2.7Sat. fat 0.6Sugars

2 alternatives, ordered by sugars, lowest first

  1. Aldi Cod and chorizo fishcake +32.1 calories−4.0 g protein−1.3 g sat. fat+0.6 g sugars
    186Calories 10.3Protein 8.5Fat 1.4Sat. fat 1.2Sugars Compare Alternatives
  2. ASDA Cod fishcake +15 calories−4.3 g protein−1.9 g sat. fat+2.2 g sugars
    169Calories 10Protein 6.4Fat 0.8Sat. fat 2.8Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.