Marks And Spencer

British Beef Short Ribs — Calories, Nutrition & Ingredients

UPC 2928265412148 Updated 16 Oct 2026

Calories: 445per 100 g
Protein: 11.9 gper 100 g
Carbs: 0.1 gper 100 g
Fat: 44.1 gper 100 g

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Per 100 g, British Beef Short Ribs has 445 calories, 11.9 g protein and 44.1 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 44.10 g per 100 g (red above 17.50 g)
Saturates: 20.60 g per 100 g (red above 5 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	1862 kJ / 445 kcal
Fat	44.1 g
of which saturates	20.6 g
Carbohydrate	0.1 g
of which sugars	0.1 g
Fibre	0.5 g
Protein	11.9 g
Salt	0.13 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

445 calories in 100 g

Protein11.9 g

Carbohydrates0.1 g

Sugars0.1 g

Fibre0.5 g

Fat44.1 g

Saturated fat20.6 g

Sodium51 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in British Beef Short Ribs?

Per 100 g of British Beef Short Ribs there are 445 calories.

How much protein is in British Beef Short Ribs?

Per 100 g of British Beef Short Ribs there are 11.9 g protein.

How many carbohydrates are in British Beef Short Ribs?

Per 100 g of British Beef Short Ribs there are 0.1 g carbohydrates. Of which 0.1 g sugars.

How much sugar is in British Beef Short Ribs?

Per 100 g of British Beef Short Ribs there are 0.1 g sugars.

How much sodium (salt) is in British Beef Short Ribs?

Per 100 g of British Beef Short Ribs there are 51.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in British Beef Short Ribs?

Per 100 g of British Beef Short Ribs there are 0.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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