Peri Chicken With Roasted Butternut Squash, Kale & Tzatziki — Calories, Nutrition & Ingredients
- Calories
- 101per 100 g
- Protein
- 13 gper 100 g
- Carbs
- 4.5 gper 100 g
- Fat
- 3.1 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (441 g): 445 calories. Per 100 g: 101 calories, 13 g protein, 3.1 g fat.
Nutrition
Portion size: 441 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 423 kJ / 101 kcal | 1864 kJ / 445 kcal (22%) |
| Fat | 3.1 g | 13.7 g (20%) |
| of which saturates | 1 g | 4.4 g (22%) |
| Carbohydrate | 4.5 g | 19.8 g (8%) |
| of which sugars | 3.8 g | 16.8 g (19%) |
| Protein | 13 g | 57.3 g (115%) |
| Salt | 0.35 g | 1.52 g (25%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Peri Chicken With Roasted Butternut Squash, Kale & Tzatziki
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Peri Chicken With Roasted Butternut Squash, Kale & Tzatziki?
Per 100 g of Peri Chicken With Roasted Butternut Squash, Kale & Tzatziki there are 101 calories.
How much protein is in Peri Chicken With Roasted Butternut Squash, Kale & Tzatziki?
Per 100 g of Peri Chicken With Roasted Butternut Squash, Kale & Tzatziki there are 13.0 g protein.
How many carbohydrates are in Peri Chicken With Roasted Butternut Squash, Kale & Tzatziki?
Per 100 g of Peri Chicken With Roasted Butternut Squash, Kale & Tzatziki there are 4.5 g carbohydrates. Of which 3.8 g sugars.
How much sugar is in Peri Chicken With Roasted Butternut Squash, Kale & Tzatziki?
Per 100 g of Peri Chicken With Roasted Butternut Squash, Kale & Tzatziki there are 3.8 g sugars.
How much sodium (salt) is in Peri Chicken With Roasted Butternut Squash, Kale & Tzatziki?
Per 100 g of Peri Chicken With Roasted Butternut Squash, Kale & Tzatziki there are 138.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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