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Peri Chicken With Roasted Butternut Squash, Kale & Tzatziki — Calories, Nutrition & Ingredients

UPC 1487848482 Updated 16 Oct 2026

Calories
101per 100 g
Protein
13 gper 100 g
Carbs
4.5 gper 100 g
Fat
3.1 gper 100 g

Where to buy

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Per serving (441 g): 445 calories. Per 100 g: 101 calories, 13 g protein, 3.1 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 441 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 423 kJ / 101 kcal 1864 kJ / 445 kcal (22%)
Fat 3.1 g 13.7 g (20%)
of which saturates 1 g 4.4 g (22%)
Carbohydrate 4.5 g 19.8 g (8%)
of which sugars 3.8 g 16.8 g (19%)
Protein 13 g 57.3 g (115%)
Salt 0.35 g 1.52 g (25%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

101 calories in 100 g
Protein13 g
Carbohydrates4.5 g
Sugars3.8 g
Fat3.1 g
Saturated fat1 g
Sodium138 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Peri Chicken With Roasted Butternut Squash, Kale & Tzatziki

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Frequently asked questions

How many calories are in Peri Chicken With Roasted Butternut Squash, Kale & Tzatziki?

Per 100 g of Peri Chicken With Roasted Butternut Squash, Kale & Tzatziki there are 101 calories.

How much protein is in Peri Chicken With Roasted Butternut Squash, Kale & Tzatziki?

Per 100 g of Peri Chicken With Roasted Butternut Squash, Kale & Tzatziki there are 13.0 g protein.

How many carbohydrates are in Peri Chicken With Roasted Butternut Squash, Kale & Tzatziki?

Per 100 g of Peri Chicken With Roasted Butternut Squash, Kale & Tzatziki there are 4.5 g carbohydrates. Of which 3.8 g sugars.

How much sugar is in Peri Chicken With Roasted Butternut Squash, Kale & Tzatziki?

Per 100 g of Peri Chicken With Roasted Butternut Squash, Kale & Tzatziki there are 3.8 g sugars.

How much sodium (salt) is in Peri Chicken With Roasted Butternut Squash, Kale & Tzatziki?

Per 100 g of Peri Chicken With Roasted Butternut Squash, Kale & Tzatziki there are 138.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.